Post Reply

What's on your menu (PHOTO FRIDAY) RNYers?

Kakesie
on 8/12/17 4:36 am

RNY on 02/19/16

Wonderful pictures!

Liz WantsHealthForAll
on 8/12/17 6:02 am - Cape Cod, MA

VSG on 03/28/16

I haven't been to Tanglewood in years. Beautiful area!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

LissaK
on 8/11/17 11:43 am

RNY on 12/21/16

Good afternoon!

QOTD: Milk chocolate. I do not have a refined enough palate to appreciate dark chocolate. Probably a good thing, because it will help keep me away from some lower carb desserts which can trigger me.

Accountability: 100% on plan yesterday. Mentally, I'm feeling much better compared to last week. I'm back on track and moving forward.

B-premier protein chocolate shake

L-Ham, bacon, cheese, pickle, mustard roll up

S-String cheese, cashews

D-Chicken breast, broccoli

(deactivated member)
on 8/11/17 1:40 pm, edited 8/11/17 6:43 am - Canada

QOTD good milk chocolate and dark one

Accountability 90% on plan,watermelon is my weakness I will be done by Sunday

This is our small project for the summer:))

We are replacing our old retaing wall with new one

Kakesie
on 8/12/17 4:37 am

RNY on 02/19/16

That looks like quite a project! Good luck!

seattledeb
on 8/11/17 4:31 pm

RNY on 12/22/08

I adore chocolate. I do not consider white chocolate food though.

The chocolates I'm eating now are Bariatric calcium chews and dark chocolate almond milk (2oz.) with meds.

Today is coffee,yogurt,bran buds,chicken thighs crockpot meat, and some pressure cooked vegetables that are cooking now. They smell great. There will be something else I bet.

I've had a low activity summer. The rest of the family has been going about. I'm going on a cruise with my twin next month.

Doxie-mom
on 8/11/17 5:49 pm

RNY on 03/13/17

Late to the party today. I got off work this morning and picked up two of my neices and my great neice, took the three of them grocery shopping and then went home, made salads and pcaked everything we needed to go camping for the weekend. My niece met me at my house, we loaded up and finally got to the lake. I love taking my neices, great neice camping.

I didn't have time to post yesterday, but I ate well and stayed on plan.

QOTD: I love chocolate...all chocolate. White chocolate is my least favorite.

I have been so busy today that all I have eaten is a protein shake in iced coffee and 2.5 oz. of smoked salmon. I will eat some more salmon or some shrimp before bedtime.

Pictures are of the lake today and my neices.

I think I may have to add kayaking to my list of things to try next summer. It looked like the ones on the lake were having a good time.

Have a great weekend everyone!!