What's on your menu (PHOTO FRIDAY) RNYers?

pammieanne
on 8/11/17 8:03 am - OK
RNY on 05/16/16

Morning menu peeps! Happy Friday everyone!!

This weekend will be filled with getting the kids ready for school mostly. Date night with hubby Saturday night, and a Mary Kay party tonight (I am not a fan, but I'm a supporter of friends)... Sunday I'm spending the day with my kids spending money on them for school! LOL

QOTD: While chocolate isn't my thing, I prefer dark chocolate over milk, and then white chocolate over milk. I have found a relationship with those darned sugar free Russell Stover dark chocolate turtles since surgery though, and I need to tell them NO, DO NOT jump into my hands when I'm at the drug store! Stop that! LOL

Accountability: Last night went well. Swtiched up dinner, but no snacking and nothing not on plan.

Weight this morning 13.4. 15 months out, and going for a stretch goal of 133 from my original goal of 145.

B: 2.5 ounces of salami and 1.5 ounces of swiss. I didn't eat all of this though

L: leftover meatloaf 3 ounces and a cheese stick (meatloaf is low carb)

S: still have that pepperoni I haven't eaten, and now leftover breakfast, so either or none

D: Open at this point, but there are leftover ribs in the fridge

S: I also brought an Atkins protein bar, and I'm sure I'll consume that before the salami/swiss!

My pictures are from our trip to Can****hat was definitely the highlight of my summer! I wish I could go back there and just stay there all summer long!

At the airport, on our way to the sunshine and beach!!!

Image may contain: 3 people, people smiling, people sitting, closeup and indoor

Just before we went up the towers to go ziplining! Weeeeeeeeeeee!! ( THINK my feet got a little off the ground, and my son cracks me up! My daughter jumped the highest, but NOT in this picture!)

Image may contain: 4 people, people smiling, people standing, tree, shoes, shorts, outdoor and nature

You can't really see us, but this is the cave we got to snorkle in... it was crystal clear and twice as cold!

Image may contain: plant and outdoor

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Kathy1212
on 8/11/17 8:23 am

Great pics; cave snorkelling sounds like so much fun!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

pammieanne
on 8/11/17 1:00 pm - OK
RNY on 05/16/16

The snorkeling was fun.... but I used to be an avid diver, so this was just a reminder of how much I miss it! and COLD!!!! Oh so cold!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Librarian67
on 8/11/17 8:39 am
RNY on 02/28/17

Great pics!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Emiepie
on 8/11/17 9:47 am
RNY on 08/11/14

Fun pics!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 8/11/17 10:39 am
RNY on 02/19/16

Those pictures look like you've been having LOTS of fun, Pammieanne! Love it!

Liz WantsHealthForAll
on 8/12/17 5:36 am - Cape Cod, MA
VSG on 03/28/16

You are looking gorgeous, but 13.4 might be a little low (LOL).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Ymaliz
on 8/11/17 8:09 am
RNY on 11/21/16

Happy Friday~ So happy the weekend is here, finally. It seemed to take forever getting here this week! Will probably run some errands after the gym, then I'm looking forward to relaxing tonight. Tomorrow we are taking the dogs to the beach, going to lunch at an awesome pet friendly seafood spot there then going to visit my moms grave while we are up the coast. Maybe catch a movie too. Sunday is all about errands, house stuff, BBQ and lots of R&R.

QOTD - I love chocolate, especially when it is covering peanut butter or coconut - my favorites are Reeses, Mounds and Almond Joy. I love dark and milk equally, I love the sweetness of white, but to me its really not 'chocolate'. I especially love See's chocolates and truffles.

Accountability - I had a very anxious day yesterday and found myself looking to food to calm myself... I did the best I could - I ended up eating my lunch by 10 am, ate unplanned beef jerky for lunch and an unplanned meat stick in the afternoon. Not the worst, but clearly very anxiety driven emotional eating there. I need to find a better outlet.

8mo+ post op - 1 week to 9 months - not going to weigh until then and just focus best I can

b- coffee w/heavy cream and splenda at home - then Venti dark roast w/half and half and splenda, egg white bites

l - BBQ ch****n

d- BBQ chicken

v/l - on track

e- 60 lap swim

Photo Friday - A great day on the Bay a few weeks ago w/(from L to R) my bil, sister, me and Rob

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Kathy1212
on 8/11/17 8:25 am

Great pic; you all look so happy. You and your sister could be twins (are you?).

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

Ymaliz
on 8/11/17 9:34 am
RNY on 11/21/16

No, but everyone thinks we are so we have some fun with it usually! Are you a twin?

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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