Post Reply

What's on your menu today (Wednesday) RNYers?

cc583
on 8/9/17 1:45 pm - Middletown, CT

VSG on 09/28/16

Congrats IF! You have done an incredible job!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Liz WantsHealthForAll
on 8/10/17 4:22 am - Cape Cod, MA

VSG on 03/28/16

Wow! Congratulations - you have done fantastic!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Theduffman27
on 8/9/17 4:01 am

VSG on 11/19/14

Good morning Menu Folks. Aside from the weather summer has been great, always trying to cram twice as many activities than a weekend will allow.

QOTD - I know this is for the ladies, but just have to tell ya. Guys have a secret society, we notice these things, we may look at each other at the gym and give a nod of appreciation....LOL...sorry just being honest here....

B - Protein bar

S - Pumpkin pie greek yogurt

L - chili

S - Buddig meat

D - T bone and fresh cukes, yellow beans from my garden.

E - Tonight will mark a 7 day in a row stretch at the gym and I think I will take it easy. I was very tired last night at the gym.

Stay healthy .

Teena D.
on 8/9/17 4:15 am - Oshawa, Canada

RNY on 01/12/17

Good morning! I was so happy to see a 2 lb loss on the scale this morning and I'm below 190- 188.3 this morning. I just can't believe it. We've had a few cool mornings and I don't really have any fall clothes.

Qotd: shapewear hasn't been bothering me this summer. I haven't felt the heat too badly at all.

Menu:

Breakfast: Protein Shake

Lunch: I'm not sure.

Supper: Tacos again but without the she'll of course.

Have a great day!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

pammieanne
on 8/9/17 6:08 am - OK

RNY on 05/16/16

WTG on the new number on the scale!!!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Emiepie
on 8/9/17 6:27 am

RNY on 08/11/14

whoo-hoo for scale movement! Awesome.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Theduffman27
on 8/9/17 7:34 am

VSG on 11/19/14

great job with the loss!

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal