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What's on your menu today (Wednesday) RNYers?

cc583
on 8/9/17 1:42 pm - Middletown, CT

VSG on 09/28/16

Congratulations! You are killin this! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Liz WantsHealthForAll
on 8/10/17 4:24 am - Cape Cod, MA

VSG on 03/28/16

You've done so well, I think a normal BMI is definitely achievable for you.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Insert Fitness
on 8/9/17 3:52 am

Morning!

well, I'm officially half the woman I used to be. This is wild. As I posted in the 50plus BMIForum, Reaching a goal like this was too abstract, too much, and too far away for me to consider when I started out. But here we are. To be honest, the changes are starting to get a little overwhelming. Like I need a pause button to get my bearings.

But definitely don't want a pause button at the same time hahha.

accountability: good, a little carby but that's because of fresh berries, and beans from the garden.

Menu:

B: I'm out of premiere protein, so I think I'll have a protein bar. Not a huge fan, so no chance of triggering cravings hahaha but it gets the job done.

L: leftover steak and beans

D: sausage with mushrooms and onions I think.

S: strawberries with skyr.

have a good one!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Librarian67
on 8/9/17 3:54 am

RNY on 02/28/17

Congrats on your amazing loss!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Teena D.
on 8/9/17 4:10 am - Oshawa, Canada

RNY on 01/12/17

Amazing!!! So so happy for you!!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Theduffman27
on 8/9/17 4:16 am

VSG on 11/19/14

Congrats on your success!

karenp8
on 8/9/17 5:47 am - Brighton, IL

Exciting news IF. Congratulations!

pammieanne
on 8/9/17 6:07 am - OK

RNY on 05/16/16

That's amazing!!! You have rocked it! It's hard for our brains to catch up with what's going on... too bad they can't fix our brains when they fix our stomachs!

Hang in there, your brain will get there... or at least mostly there... some of the time anyway

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs