What's on your menu today (Photo Friday) RNYers?
Hello everyone,
Super lat posting again today, Work is still crazy!
Accountibility: I did have 2 cherries last night. The rest of my day was on plan.
QOTD: I got a parking ticket about 4 years ago while I was in the YMCA swimming. My last speeding ticket was about 32 years ago.
B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese
L: 3oz turkey
S: 1 1/2oz turkey breast, 1/2 prosciutto di parma
D: 2oz turkey breast, 1 1/2 tuna, 1tsp mayo 2 leaves romaine lettuce
S: ostrim meat stick
Cals: 616, Carbs:4, Protein:88
Enjoy the rest of your evening everbody!
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5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
I am impressed by 4 g of carbs, wow
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets