OptiFast - Please share your story, cause I am nervous!

TriniShel
on 6/22/17 1:15 pm - Toronto, ON
RNY on 07/12/17

Hi Gina,

YES, you are right I am worth it. I can't wait for this to become a distant memory. This forum is so great you guys have helped so much get through what i thought would be a scary first 2 days.

Thanks so much!

HW:340,CW:267,SW:281

1stDay(3 weeks)OptiFast-June 21,2017 - 292lbs :Surgeon:Dr.Laz V.Klein, Humber River. Surgery Date: July 12,2017

* I am not loosing weight, I am getting rid of it... I have no intention of finding it again

RNY_elizabeth
on 6/21/17 10:04 am - TX
RNY on 10/06/15

All the things they all said... also...blended with coffee it is like a latte from Starbucks. Blend in ice...Frap! It is magic.

~E

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old

"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS

TriniShel
on 6/22/17 1:17 pm - Toronto, ON
RNY on 07/12/17

That was a grat idea and I say that as I sit here drinking my yummy mocha fap!

Now to figure out how to take the blender and Ice EVERYEHERE with me.

Thanks again.

Shelly

HW:340,CW:267,SW:281

1stDay(3 weeks)OptiFast-June 21,2017 - 292lbs :Surgeon:Dr.Laz V.Klein, Humber River. Surgery Date: July 12,2017

* I am not loosing weight, I am getting rid of it... I have no intention of finding it again

fromfattohealthy
on 6/21/17 11:09 am - Canada

Funny you say that, because I was the exact same way.

It honestly went by so fast! First 3 days are the worst, the rest is tolerable...with a little mood swings :)

5'0 - SW - 240LBS | Lap Band - August 2015| Revision Band to RNY Surgery - May 16, 2017| Opti-fast - 9lbs | G.W - 150LBS | CW - 165LBS |

TriniShel
on 6/22/17 1:19 pm - Toronto, ON
RNY on 07/12/17

Well day 2 was not too bad but that was thanks you all this great advise.

Yeah, the mood swings are "AWESOME" lol

HW:340,CW:267,SW:281

1stDay(3 weeks)OptiFast-June 21,2017 - 292lbs :Surgeon:Dr.Laz V.Klein, Humber River. Surgery Date: July 12,2017

* I am not loosing weight, I am getting rid of it... I have no intention of finding it again

Meggles07
on 6/21/17 5:37 pm - Canada

I bought a bottle of SF Torani syrup in red raspberry flavour. I mixed it into the vanilla opti and thought it made it taste like viva puff cookies lol. I was fine with drinking the chocolate plain over lots of ice and extra water (I think I added an extra 200-300ml per shake). Looking back I wish I had my ninja blender then so I could have blended the ice for a frosty drink :)

TriniShel
on 6/22/17 1:36 pm - Toronto, ON
RNY on 07/12/17

Hi there,

What is SF Torani syrup and where can I find it...that sounds lovely... blueberry frap!

I do find the shake thick with just 300ml per and have thought of adding more water. I gotta say thanks to the ladies for sugesting the belended...i has been lovely today.

Thanks again for the advise.

HW:340,CW:267,SW:281

1stDay(3 weeks)OptiFast-June 21,2017 - 292lbs :Surgeon:Dr.Laz V.Klein, Humber River. Surgery Date: July 12,2017

* I am not loosing weight, I am getting rid of it... I have no intention of finding it again

Meggles07
on 6/22/17 1:39 pm - Canada

SF Torani syrup is like the syrup you can add to coffee at Starbucks. There is a place online -- ECS coffee that ships in Canada :) I watch for it to go on sale and stock up because I use it a lot!! There are some retail stores that sell it, but I don't know specifically in Toronto.

SisterWithit
on 6/24/17 1:28 pm - St. Catharines, ON, Canada

If you Google, say, "low carb grocery GTA", you'll get a list of "low carb/no carb" grocery outlets around the area.
May I recommend you sample - either now or down the road - a DaVinci ~ Sugar-free Syrup? They have 40 flavours of "No cal/No carb" syrup at various stores around town...(Lol...I confess I left my favourite store recently with a bottle of English Toffee flavour under each arm!)

From my favourite store's site:

"Da Vinci Gourmet Sugar Free Syrups are available in over 40 flavors for use in coffee drinks, sodas, desserts, and more. SPLENDA is extremely heat-stable and may be used in baking.

Size: 25.36 oz Bottle

Ingredients: Water, Natural and Artificial Flavors, Cellulose Gum, Sucralose (Splenda Brand), Sodium Benzoate (to preserve flavor quality), Citric Acid, caramel Color, artificial colors.

Nutrition Facts: per 2 Tbsp (30 ml) : Calories 0, Fat 0 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Sugar Alcohol 0 g, Protein 0 g"

"If you don't learn to identify your feelings, flesh out your underlying needs, and develop healthy strategies to meet those needs, you may reflexively resort back to meeting your needs through addictive or compulsive behaviors."

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