What's on your Menu today (Thursday) RNYers?

Patty R.
on 6/15/17 4:37 am - Harrisville, RI
RNY on 09/08/16

You should be proud!! Congrats to Mom on retirement!!

Kakesie
on 6/15/17 4:41 am
RNY on 02/19/16

How nice to see your group of kiddos graduate! And congratulations to your mom on her retirement!

Emiepie
on 6/15/17 6:21 am
RNY on 08/11/14

How exciting! Be a proud mama-bear!!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

pammieanne
on 6/15/17 6:29 am - OK
RNY on 05/16/16

How cool that you got to teach the same group for 3 years, and now they are all grown up and graduating!!! Have a great time!

Those potato chips are evil! The guy at Panerra yesterday looked at me like I was ill when I refused the bread/chips/ and even the apple he was trying to push on me! LOL I would have eaten any of them had he thrown them in the bad, so I'm happy he obliged me. I totally get it.

Happy Retirement Mom!!!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

cc583
on 6/15/17 2:57 pm - Middletown, CT
VSG on 09/28/16

That's great! Good for you JB!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

FozzieBear
on 6/15/17 4:07 am
RNY on 11/21/16

Good morning everyone!

I've been trying to squeeze more time in for OH, definitely a challenge but absolutely necessary. Not that I'm having any specific issues, just the fear of losing touch and the long term repercussions of taking my eye off the ball. Life has been an unexpected level of chaotic and I've done well at staying on plan so far.... up at 4:30 means I'm passing out early in the evening which helps me avoid the late night snacking (historically a big problem for me).

6+ months post op

B- coffee w/ premier chocolate

L- chicken breast and goat cheese

D- pork tenderloin, tomato, cucumber and feta salad

S- remaining premier in coffees, dill pickles... suddenly I'm all about pickles...??

Have a great day guys!

RNY - Nov 21st 2016

HW 386 SW 309.8 CW 174.1

M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8

Christine

(deactivated member)
on 6/15/17 3:40 pm
VSG on 01/12/17

I don't have rny but I like reading all the what did you eat today threads. For your breakfast, do you add powder to coffee or the shake?

Patty R.
on 6/15/17 6:17 pm - Harrisville, RI
RNY on 09/08/16

I use premier protein as my coffee "creamer". I did try adding unflav. protein powder with my own creamer, but the ready to drink tastes better to me.

Liz WantsHealthForAll
on 6/15/17 4:11 am - Cape Cod, MA
VSG on 03/28/16

Still on vacation - I did okay for early meals yesterday (I usually do), but then there was wine and desserts. Calories higher than usual but I'm ok with it since I am on vacation. Today should go better as we are not going out to dinner for once.

B: eggbeaters and cottage cheese

L: tuna salad, pickles and cottage cheese

D: toppings on Hawaiian pizza

S: nut thins and hummus; protein bar

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Dcgirl
on 6/15/17 8:18 am - DC
RNY on 12/16/13

Liz, I am blown away at your dedication while on vacation in Aruba! I don't know I would be that strong to have eggbeaters and cottage cheese for breakfast. You are doing so great! Have so much fun!

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