What's on your menu today (Wednesday) RNYers?

1 jar of regular. 1 jar of sour. 3 bags of extra's. Yeah. I'm slowly dying. I have ALWAYS loved them, and surgery did not cure that. Those and twizzlers.

So far I've had none. Now, I may have had to change my route to the washroom but thus far I am ju jube free.

It's been 2 hours....I can do it. :)

LOL: I was never much of a candy eater, BUT DONUTS! I'd buy a box, eat until I didn't feel good, hide them and repeat later.

Another miserably hot day here in Illinois. Lily and I got up and we're walking by 530 to get our 3 plus miles in before it really heats up. We'Ll do another 11/2 after dinner as the sun is going down. Post op 4 years 9.5 months and weight at 117.8 today. Stayed totally on plan yesterday so that was a win. Have to head out at 9 to get ready for senior meals. Today were making pork chops,stuffing,green beans and apple dump cake. Here's my food for the day B 1/2 c steel cut oats with protein and peanut butter added L tuna salad packet D 1/2 c taco meat with lettuce,sour cream and salsa to total 1 c S small apple with peanut butter. Have a great day everyone and make some smart and conscious choices that move you one step closer to your goals!

You seem to stay on plan most of the time Karen - you are my idol!

I have my moments that I struggle and the farther out I get the harder it is to stay motivated. You guys keep me accountable though--so thanks!

Good morning :)

I was supposed to go to soccer tonight but my doctor wants me to take two weeks off to try and fix up my knee. A lot of errands and chores today. Last night we ended up cutting the grass after dinner when it finally cooled down a bit. I have to pick up a few groceries and things for the weekend.

Accountability: I'm a little annoyed at myself because I ate two small scoops of peanut butter yesterday. Only two more days to go and then I'm going to let myself have some treats Saturday and Sunday. I'm thinking I might try to go back to this plan next week to see if I can keep this momentum.

Breakfast - protein shake

Snack - cheeseburger

Lunch - pork chops

Snack - kielbasa and cheese

Dinner - pork chops

Snack - protein shake

All water and vits.

Sorry work is tough. I just found out I have yet another new boss and have to call in for meetings on Friday and Monday (from Aruba). I can't wait to retire at the end of the year - I think I'm telling them when I come back.

Accountability: I had a "?" for dinner yesterday (vacation), so I was okay with the first pizza in 1.5 years (Hawaiian), and I only ate the toppings. It was great! BUT I did eat a whole lot of almonds that I hadn't planned on. Those things are just addictive!

B: eggbeaters and cottage cheese

L: tuna salad, pickles and cottage cheese

D: ?

S: cheesesticks, protein bar

Your lunch sounds good! I think I need that in my life! There's a recipe on FB going around with pickles stuffed with tuna salad, and they look so good!

Good Morning Daisy and Menu Family! Happy Flag Day!

Today is my BIRTHDAY! True confession: I plan to eat a slice of cheesecake later on today for my birthday "cake". I will eat less of something else to keep my calories reasonable.

Accountability: My totals yesterday were: Protein - 74, Calories - 1,135, Carbs - 78.

B: prosciutto & mozzarella sticks

L: 2 hot dogs

D: steak

S: light n fit Greek yogurt

S: cheesecake

Exercise: Walking Blossom around the subdivision

Have a great day everyone!

~ Karen

Happy Birthday!