CAMAW update

Well I did my first camaw. Yaa it was rewarding. I lost 3lbs exactly lol. Which is beautiful because it's coming off slower, I have 20lbs to go! I'm finally in the 150's. My God I haven't seen that number since my 20's, and i'm 54. I was 165 when I got married.

Im doing my happy dance

Congratulations to you! I am 52, so I can totally relate! I haven't seen the 130's since my twenties... probably my early twenties to boot!

Keep on doing what you're doing! We have to stay vigilant to continue to be successful!!!

I did AMAW last week, and the benefits are still showing up on the scale! I love it!