Weight loss during your first month post op!
That's a great loss for month one. Keep following the plan & it'll work. My month by month stats are below.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
You're doing great! You can see my stats in my signature line...
Stalls are normal too, especially as early out as you are... they are frustrating though!
Follow the rules - watch the carbs (skip the crackers and toast no matter what the NUT says) - and you'll be down in no time!
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
on 4/3/17 1:46 pm
Search: "three week stall"
totally normal
Great first month progress!
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"What you eat in private, you wear in public." --- Kat