I developed a love for working out.......
I loved Lost in Space. I gained a lot of weight when I needed to stop going on my 2+ hour walks every day due to health (mine and my poor dog at the time's health both deteriorated and we both had to stop walking). The pounds just flew on.
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Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
on 3/28/17 6:05 am
It's great you love your work out -- and exercise is wonderful for your health.
For weight loss? Meh. Not so much.
Truthfully, I lost more weight when I kept my work outs to the minimal. The more I work out, the hungrier I am -- and truthfully, people tend to far over estimate how much they are actually burning.
I am with Peach. Glad you're so happy though!
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"What you eat in private, you wear in public." --- Kat