Calorie Questions

Liz WantsHealthForAll
on 3/22/17 9:52 am - Cape Cod, MA

VSG on 03/28/16

Great analogy Grim!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CJ On Orcas
on 3/22/17 9:52 am

RNY on 09/09/16

The Voice Of Reason weighs in. Not joking. I always watch for your replies because I know it is The Word. Did you ever think about being a NUT? Because you should... GrimNut.

Grim_Traveller
on 3/22/17 11:12 am

RNY on 08/21/12

GrimNuts sounds like a breakfast cereal.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

CJ On Orcas
on 3/22/17 11:16 am

RNY on 09/09/16

WHICH would be a no-no. Unless, of course, it was made of meat. Hey GrimBerry also sounds like a breakfast cereal.

Grim_Traveller
on 3/22/17 11:21 am

RNY on 08/21/12

I'm making you our marketing director. Please submit our new logo by next Monday.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

conazza
on 3/22/17 1:16 pm

RNY on 09/23/16

I'm 6mos out and I stick around 600 or 650 max. Is that too low. I'm fine with that amount.

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

catwoman7
on 3/23/17 5:02 am

RNY on 06/03/15

a lot of people here do 600-800 the first six months or so. So no, it's not too low. I could never go that low and stayed around 800 the first few months, but a lot of people are fine at that level.

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

supershopper
on 3/23/17 5:26 am

I'm 15 months out and try not to get over 900

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

(deactivated member)
on 3/22/17 10:03 am

RNY on 11/22/16

I am 4 months out today and I was wondering how many calories also. My nut also told me not to count calories and not to worry about it. I have been averaging 650-800 a day. I just don't want to screw this up!

I think you are doing great Kandace. I have not been a huge loser, just slow and steady and I am fine with that.

supershopper
on 3/22/17 11:05 am

Its a bit high to me. I looked back on my fitness pal and I was between 600-725 ish

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

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Calorie Questions