What's on your Wednesday Menu RNYers?
Right around the corner!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
QOTD: I am from NC so I think it is required to watch college basketball! Plus I graduated from UNC so I have to pull for them!
First day of work went fine, except the fact that I am basically having to re-do (or do for the first time) what they were supposed to do with the sub while I was gone. They did crazy things ....like didn't get the notes on how to work the problems, but were given the problems? So this week will be fix the past 2 weeks.
I was too lazy and cold to go to the gym this morning so I will have to walk this evening.
Menu (basically the same as yesterday because I made 2 of everything)
m1- protein shake with fair life milk
m2- chicken/ricotta/marinara puree
m3- protein shake with fair life milk
m4-chicken/blue cheese/buffalo sauce puree
m5- TBD
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HW: 290ish Consult Weight: 262 Height: 5' 7''
Initial Consult: 12/9/16 RNY: 2/27/17
I hate to hear that you are having to play catch up...but I am happy that I'm not the only one with a job like yours. I can leave for an afternoon, and they will literally send anything and everything to be done to my supervisor. I can take a week of vacation, and they will send nothing. It. Drives. Me. Crazy.
Hopefully, you'll be caught up before you know it!
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"Only I can change my life. No one can do it for me." --Carol Burnett
Good Morning JB and Menu Family!
We got a dusting of snow again last night, but nothing like you got. It's supposed to get up to 77 degrees for the high tomorrow so I'm excited for that!
QOTD: I didn't even know what "March Madness Brackets" was and had to ask my daughter, that's how out of touch with sports I am. I'm surprised she even knew what it meant. Neither of us are into sports of any kind.
B: bacon & spinach egg frittata
L: homemade chili
D: homemade chili
S: Light n Fit Greek yogurt
S: prosciutto & mozzarella sticks
Exercise: Walking Blossom around the subdivision
Have a WONDERFUL Wednesday everyone!
~ Karen
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Good Morning!!! No snow- just cold. I was happy to come into work and get away from 3 puppies who don't want to play outside and were running around the house like wild animals.
QOTD: We are not big into basketball, as both of our boys are wrestlers. I occasionally get control of the remote and watch IU play. Go Hoosiers!
B: Egg cassarole
L: Not sure yet, I brought chili, but may go out to lunch with a few girls at work.
D: Probably chili again
S: cottage cheese/ cutie
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