Plateauing I think

I'm in a similar boat, but it's just been a week I've been stuck, but I've actually GAINED 1.5 pounds over the last four days. Sooooo frustrated!!!

I was told by the nutritionist at the surgeon's office to get another protein shake/supplement in daily and make sure I'm hitting or passing ounces of water daily. Also, to mix up the exercise as I've only been concentrating on steps each day since surgery seven weeks ago. Only to find out my gym membership ended LOL So we're shopping new gym memberships.

That happened to me just last week too. Then it dropped again and now I'm down another couple pounds. Sometimes I think we just have normal weight fluctuations with poop/water/hormones. It IS frustrating, but unless you are actually overeating it's unlikely to be fat gain. Especially if you are like me and still quite overweight.

I think I'm out of the "lose a little every day or so" phase and into the "weight stays the same for a week then drops" phase, which has been my normal weight loss pattern in the past. I sure enjoyed the continual losing while it lasted though!!