Bad pouch day

Just a bit of whining..... my pouch has been grumpy all day and it's really my fault. I got off schedule and didn't start eating until after 11am. Big, no no. I can't eat when I first get up, so I compromise with a cup of fair life milk (13 grams of protein, yay) with my pills in the morning. Usually. 

I have managed only 590 calories and 1200 ml of fluids, missing my protein goals by 20 grams, and I have no appetite, no energy, nada, zip, zilch. The thought of trying to drink one of my high protein hot cocoas just makes me feel green.

sigh, this is hard.....

I have had days like this, where I feel like I just cannot eat anything.  As long as they are just a few and far between, I think that we just accept that they happen and try for a better day tomorrow. 

I prefer to call it a small pouch day and am thankful for them. There are plenty of other times when I can eat ALL the THINGS. 

#AMEN

I have not had a day where I can eat all the things.... but I am only 4 months out. I actually didn't really feel my restriction until about Christmas, but I try to be careful about portion sizes. It was the turkey stuffing that did me in on Christmas, and I only had a couple tablespoons of it. Won't do that again, lol

today was a much better day. I was careful to start my day promptly with my milk and have managed all my protein and fluids for the day.

live and learn, I guess