What's on your Menu today (Thursday) RNYers?

Lol- I drank the shake and felt nothing. Still hungry.  Half hour later it was better.

I got this- thanks a lot to all of you - my kickin' rny menu crew!

Drink your shakes and drink water between.  That will help with the "hunger." 

It does get easier. After about 3 days I wasn't even hungry. Sugar free Popsicles were my my best friend!

I just asked hubby to pick some up. :) 

If your program allows broth or jello, I'd add them in as snacks to help bridge between shakes. Especially the first couple of days.

agreed - I think the salt in the broth made me feel a little fuller - and the Jello made me feel like I was eating something solid.  I ate a lot of SF Jello, in fact....

I think it said sodium free or low sodium broth so I may add some of that - just because it will feel more like real food.

The broth is also good to cut the sweetness of the shakes. I just bought a carton of veggie broth and warmed up a half cup every now and then.

The sugar fee ice-pops really helped me get through it! I still eat them all the time as well as sugar free jello. Yes those were my best friends during the protein shake period!

I'm so glad you were/are active here before your surgery. We get to count down and be excited with you! I miss those days! Eeeeekkk!!! So exciting!!