What's on your Menu today (Tuesday) RNYers?
Good morning Daisy and menu friends, 5 sleeps till Christmas so excited but still so much to do. Hope your not getting a ear infection Daisy.
QOTD If I could do anything for a week I'd go to a 3rd world country and do humanitarian work.
Menu
B 1 egg omlett, 1 0z of cheese, 1 chicken nibbler
L Protein Drink
D 2 oz of pork tenderloin
S 3 / 4 cup of plain Greek yogurt
Totals 437 calories and 67grams of protein.
Have a great day everyone and stay warm.
Hey everyone= guess what- the lo carb fudge has left the building- or rather not since i ate the last of it and it is probably ready for it's exit. but no more to be had thank goodness. I made about a million yogurts last night- chocolate, vanilla, cheesecake and chocolate coffee flavors. so this will be my night snack instead of the darn fudge. My scale isn't losing either- duh - so onward and downward of the scale- going to push the fluids this week and try not to have 'tastes' of anything.
On my first coffee with miralax.
QOTD: I would go with personal shopper/stylist, jewelry maker, card maker, jingle singer (for ads and TV) or yoga instructor.
B: protein pancakes/egg white/decaf
S: ham/veggies
L: ground taco turkey /veg
S: unsure
D: not sure yet again
We have ham and taco seasoned turkey meat in fridge plus turkey bacon and eggs- so maybe breakfast for dinner? probably need to make some more hard boiled eggs.
When I ever get to Georgia again, you are so going to be my personal shopper at all the best thrift shops around you!
(One dream job in the bucket list!)
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good morning everyone!
Quick post this morning as I'm running out for an interview, holiday errands, and a therapy session! I hope to be back on later in the afternoon though
QOTD: I'd love to work as an animator for pixar for a week!
Time Since surgery: 16 weeks!
B: 1 egg, shredded cheddar
S: Premiere Protien Choc
L: buddig ham
S: Premiere Protien Chocr, 10 cashews
D: homemade white chicken chili
Totals: Calories 800, protein 92, Carbs 432, Fat 37
Vits & Water started
E: T25, 7 min yoga, hopefully get some walking in during the day.
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RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Good Morning Daisy and Menu Friends!
I was missing yesterday, I had an unbelievably crazy day full of things to do and barely had time to eat anything!
Aww, Daisy, I'm going to miss you while you're gone, but have a wonderful Christmas vacation!
QOTD: First thing that popped into my head was working at a zoo with the newborn baby animals. Anything with animals or dogs would be my dream job!
B: Crepe w/ peaches & cream cheese
L: Chicken & rice soup
D: Lettuce salad w/ spinach, cheese, chicken & low cal dressing
S: Light & Fit Greek Yogurt
S: Either Mr. Cheese O's or Moon cheese
Exercise: Taking the dogs for a walk around the subdivision.
Have a FANTASTIC day everyone!
~ Karen
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Morning DD2! Sorry I've been missing, but I've been crazy busy.
Sensible Daisy would work with Sharks? Sensible Daisy? I'm assuming that was some sort of weird autocorrect.
QOTD: I do NASCAR every time I get on the highway. I ain't going near no sharks. Working with cake would just ruin cake for me. But I would enjoy doing a lot of different jobs, if it were only for a week. I LOVED the show Dirty Jobs. That would be great fun. In fact, I would like to be Mike Rowe for a while. That would be a blast.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Funny you should that about cake. I used to own a bakery. Definitely did not ruin cake for me... I kinda hoped it would haha
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RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 12/20/16 1:23 pm - GTA, Ontario, Canada
WHAT you had a BAKERY! I think I just died a little IF!!!! Tell me more, I want to live vicariously through you and your bakery!! LOL LOL