What's on your Menu Today (Thursday) RNYers?
Good Morning, another rainy cold windy morning here.
I am a back sleeper, I used to wear light cotton nighties to sleep in, but now I am frozen all of the time I wear sweats.
Breakfast
Cauliflower Sausage Stuffing
Turkey, 2.5 oz
Lunch
Turkey, 2.5 oz
Mustard
Dinner
Turkey Shephard's Pie w Cauliflower Mash
Turkey, 2 oz
Snacks
Quest Protein Powder - Salted Caramel, 0.5 scoop
Totals cal 498 carbs 24 pro 82
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Good Morning! Friday-eve peeps!! Your outfit sounds adorable but I can relate to that meh feeling, mine typically seems to be "hormone related" when I feel that way.
QOTD: I usually sleep on my left side. I typically fall asleep as soon as my head hits the pillow and get 6-7 of hours. I usually wake up right before my alarm is supposed to go off so I try and jump up and turn it off as to not disturb my sleeping hubby. I tell him even in my subconscious state I love him 
. What I wear depends on weather too, but usually a shirt or some sort.
Time since surgery: 2 years, 3 months
B: SF latte, maple and brown sugar Oatfit, 2 sausage turkey links
L: 2 boiled eggs, carrots and string cheese
S: SF latte, Carbmaster yogurt and pork rinds
D: Lettuce wrap carnitas tacos
E: 6 miles this morning and elliptical at lunch
V/W: On track
Totals: Cals:1063 Protein:100 Carbs:62 Fat:46
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning everyone! We finally have sunshine and warmer temps in the great state of MA! It's really helping my mood :)
QOTD: I'm a side sleeper. Always have been. But here is my weirdest new post-op confusion. I am literally freezing all day. My hands, feet, and nose are actively colder than the room temp and I never, ever feel warm--even if it's 85 degrees out. But just in the last month, at night, only, I am SOOOO HOT. My temp seems to soar and I am equally as uncomfortable at night as I am during the day, but the temp problem is reversed. I know that post op temperature regulation is an issue for some, but is this "normal"? It's soooo strange!
Weird menu for me today--I left my insulated lunch bag at work yesterday and I have a 2+ hour commute each way today, so I didn't even try to bring anything refrigerated.
B: Pumpkin Spice Coffee & egg and cheese wrap from Dunks
S: Cello Parmesan Cheese Whisps
L: Turkey and Asiago GO Picnic Lunch
D: Not 100% sure... but probably, turkey over lettuce with red pepper and balsamic vinaigrette?
YO you freaked me out with your post!! I didn't say this in my post as I figured it was JUST ME, but all friggin day long I AM FROZEN, even when I go to the gym and run a 5km as soon as I step off the treadmill I am FROZEN. Then something really weird happens and at night while I sleep I become some kind of INTENSE FURNACE. That last two weeks I have woken up with my tshirt soaked in sweat and my hair at the back of my neck is wet. Like I am HOT! But here is the weird thing, I don't feel hot, as soon as I step out of bed and go to the bathroom I am frozen. I just figured it was early Menopause! UGH! It is the strangest thing, and weirdly its been in the last month... I thought it was just me, glad I am not the only one suffering from this cold and hot thing!
Jealous of your nice weather, its crap here!
I want your breakfast! And I am diggin your dinner LOL
