What is on your Thursday Menu RNYers?
I love the chocolate somersaults... hard to control the portion though...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
QOTD I just bought Mr Cheese Os from amazon. I got the variety pack. I had sweet chili flavor last night but thought they were a little spicy. Im trying zesty bbq tonight.
B egg whites ham and cheese omelet and string cheese
L lentil soup and tuna salad
D pork loin
S greek yogurt, apple and mr cheese os
Have a good day
I've only ever see then cheddar and Parmesan... I wonder if I'd like the other flavors better?

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good afternoon! Long day already but it was a good morning. I went and met with the plastic surgeon to see about piggy backing a tummy tuck onto my needed surgery to remove my bladder sling in a few weeks. He is down with it and now I am waiting for financials to come back. He thinks he can make it medically necessary but we shall see. Fingers crossed.
Today is my One Year Surgiversary! Will post more about that on the main board.
Menu: B: Greek yogurt, L: Greek yogurt; S: Mozzarella knot; D: Not sure
I was rushing out the door at 6:30AM trying to make it to my doctor appointment and had no time to organize.
~E

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
I hope he can get it covered for you! How awesome would that be!!!
I still need to find these mozzarella knots!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
posting really really late as tablet was down and hubby just got it fixed for me. Lily and I did our 3 plus miles before 7 this morning and yes it was dark. Also had food pantry today and got laundry done. Post op 4 years 1 month and weight at 117 today. Here's the food I've eaten and what is yet to come B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz deli turkey and cheese 1/2 c beets D 1/2 2 egg omelet with ham and cheese S mission one chocolate chip cookie protein bar. Could use prayer from those who do as our church meets tonight with our district superintendent about our financial situation and the plans for the upcoming year. There are sure to be many opinions expressed and praying for a peaceful helpful meeting. The DS is very intimidating and likes to talk down to people which ruffles feathers and I'm the head of this mess. Why oh why did I say yes?!
QOTD: I don't really eat bariatric-specific snacks. Some of my typical snacks: instant miso soup, Light & Fit Greek yogurt, SF fudgesicles, SF popsicles, frozen protein pudding pops (SF pudding, protein powder, unsweetened almond milk). I've occasionally eaten a Quest bar, but I use those more often for meal replacements when I'm on the run or desperate...
16 months out:
B: pumpkin Light & Fit Greek yogurt with added protein powder and 1 T Kashi Go Lean granola
S: coffee with half & half, protein shake
L: 1 C cottage cheese
D: 1 T baked beans, hush puppy, 1 C turkey chili with 1 T light sour cream
kcal: 867 protein: 88 grams (may have another Greek yogurt later - a bit low on protein (for me...))