What's On Your Monday Menu, RNYers?
Godd morning menu gang! It is a brisk 70 degrees here. I took the kids to school in long pajama bottoms, a tshirt with a long sleve shirt over and fuzzy bedroom shoes. I think my kids were a tad bit mortified but they will live lol. Atleast I didnt have to pump gas.
Time since surgery 6.5 months 183.4 this morning. I can taste the 170's
B- 8 oz Unsweetened Cashew milk with Syntrax Chocolate Truffle Protein Powder
S- Medium Boiled egg with 1/2 tsp mayo
L- If my stomach feels ok 2 oz Canned Chicken
D- Again if I feel ok Pork chop that has been cooking all day so they should be super soft. If not another shake
I hope everyone has a fantabulous day!!

Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"
Every day I bring my kids to school in a red shirt that says Talk Nerdy to Me and has a nerd candy on it. It's from my SMO days so I wear it as a night gown. I throw sweat on under it. They are just dying for my oldest to get her license so they are saved from me...
Glad to see ya back AV! I totally feel you n the MFP streak-- I'm getting close to a full year solid year. Good luck figuring out this adulting thing- its for the birds!
QOTD: Just pick up where you left off-- we're like your favorite sop opera, you favorite characters are still here, but the plot keeps taking on new form :-)
Time since surgery: 16+ months
Weight today 194.4
M1: Yogurt with berries
M2: Protein shake
M3: maybe chili-- still babying my pouch so I may opt for another protein drink-- but I want real food; that's a good sign!
M4: likely not having one today

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Welcome back, Kristen!!! We missed you and everyone was so worried about you! Glad you're okay!
QOTD: Things are about the same for me. It's nice to be retired and have a drama-free life (knock on wood). Just enjoying life with my awesome daughter and my pets!
My menu for today:
Breakfast: 2 eggs, sunny side up, 3 strips bacon
Lunch: Lettuce salad w/ tomato, bacon, cheese & low cal dressing
Dinner: hot dog & bun, Oiko's Triple Zero greek yogurt
Snack: Moon Cheese
Snack: 2 string cheese sticks
Snack: sugar-free pudding w/ cool whip
Exercise: Walking the dogs around the subdivision
Have a great day everyone!
~ Karen
