What's On Your Monday Menu, RNYers?

peachpie
on 11/16/15 1:31 pm - Philadelphia, PA
RNY on 04/28/15

Yes on the size 10's!!! My hubby had heernia surgery twice... make sure the surgeon is well versed in repairing these-- they can be a recurrent issue if they aren't properly repaired. 

 

Good luck upping the protein!

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

LynnAlex
on 11/16/15 6:14 am
RNY on 08/04/15

Juniper, so glad your dad is home!

Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.

Juliek7312
on 11/16/15 6:16 am

I love how turtlenecks look, but I don't really wear them. I do wear cowl necks though. :D

Time since surgery: Almost 7 months

B: 2 boiled eggs

S: Cucumber salad (no calories/protein but helps with my hydration)

L: Protein shake

S: Protein bar

D: Chana Masala

TOTALS:  Cals:  687  Protein: 65 Carbs:  48  Fat:  24  

 

 

Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15

 

AngryViking
on 11/16/15 6:18 am
RNY on 07/17/14

OK, you guys are all mental.  I guess that just means more turtlenecks for me! 

   

  

  

  

mamata2
on 11/16/15 6:20 am

C'mon Kristen!  You must come to the dark side, meaning the Cowl necks... 

AngryViking
on 11/16/15 6:52 am
RNY on 07/17/14

Oh, I like those, too!  LOL

   

  

  

  

NYMom222
on 11/16/15 10:25 am
RNY on 07/23/14

Love turtlenecks, hate cowlnecks!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Deanna798
on 11/16/15 6:29 am
RNY on 08/04/15

AV, that's just too much stuff for me. You are supermom!

I know that I did stuff on Saturday, and I'm sitting here wracking my brain and I can't for the life of me remember what I did. Oh, I remember, I didn't do a damn thing. We walked to the park on Saturday morning and played on the playground until lunchtime, then walked home. I dropped my cell phone when we were leaving and didn't realize it until we were at the park, so I panicked. My husband stayed at the park while I power walked back the way I came. It was in the driveway of my neighbors house, where I bent over to give my kiddo a kiss in his stroller. I power walked back to the park, so I got a good 2 mile walk in.

The big news is that I have a new nephew. He was born on Saturday 11/14 via c-section. He weighed 7lbs and was 20.75 inches long at 35 weeks! That's a big boy. Mom and baby were doing really rough at first, since he ended up with the cord wrapped around his neck and was born blue. But he bounced back quickly, though my sister had a rougher time of it and was still under observation yesterday. She looked a lot better, and we got to go visit. it looks like they are happy with how baby is doing, and he was released from NICU with no issues. My sister should be released to the regular maternity ward today, and she'll likely go home tomorrow or Wednesday.

Here's a pic of me with baby Declan Luke Klotz.

 

Okay, turtle necks... yes. Well, I actually hadn't worn once since surgery, since it's just now getting cold, and I don't actually own any that fit me. I "think" I might be down to an XL, maybe depending on the cut, but I haven't bought any new clothes. I am just wearing old things that have been shoved on corners for years. My new jeans are falling off of me, lol. I'll be going shopping in a few weeks and I'll pick up a turtle neck in your honor AV.

Food:

B: Strawberry cheesecake light and fit, coffee with sf cream

L: chicken ricotta meatballs in sauce. I just made this recipe up last night, haven't actually tasted it yet.

D: shrimp and zucchini with garlic and butter

S: cottage cheese, laughing cow and a few crackers

Totals

Cal 722 Protein 88 carbs 49 fat 19

I'm back on track with my vitamins. I went out this weekend and bought some iron and calcium (non chewable mini pills). I'd already started taking my multi daily, because I had some from before surger, but I just couldn't bring myself to chew up those nasty chewables. I hate that I waste so much money trying different things and now I'm just back to regular old vitamins.

 

 

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

AngryViking
on 11/16/15 6:55 am
RNY on 07/17/14

Congratulations Auntie Deanna!  He's precious.  And yay, I have someone on my turtleneck side!  LOL

   

  

  

  

Emiepie
on 11/16/15 7:04 am
RNY on 08/11/14

Too cute!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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