What's on Your (photo) Friday Menu, RNYers?
Love the pic, love the coat. I got by with baggy winter coats last year, but this year I got 2 new ones! So excited. Got a Michael Kors wool one at Nordstrom Rack and a Columbia Down Jacket at Kohls with my 30% coupon.... Can't wait to wear them.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
you are so gorgeous Nikki! I am totally jealous of your coat, that is exactly the cut and colour I would pick for myself! And I LOVE your brown boots! The capital building is beautiful but you totally steal the show in this pic. Keep up your awesome work!
Jealous of your Fit Frappe, I can't find it in Canada and have yet to find a website that ships it here! Boo! ha ha Enjoy your Starbucks BOGO, my weakness is Grande Skinny Caramel Machiato (sp?)!!!!
The Low Carb Grocery in Toronto has the Fit Frappe line of products. If they don't have a flavour that you want they will get it in for you. They are in the Markham area. I have ordered the Vanilla Latte, the Mocha Latte and I am going to try the Chai Latte. If you order $100+ they will ship anywhere in Canada for free.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Nothing exciting planned for me. Hubby is going out of town for a church thing on Saturday. I promised to take the boys to see the new Peanuts Movie. Rest of it will be the regular weekend crap. I started Christmas shopping, maybe I'll knock a few more things off he list.
Time since surgery: 6 months
M1: Scrambled egg w/ cheese and Virginia ham w/ all fruit
M2: Yogurt w. Kashi/Granola
M3: Chicken Sausage & pasta sauce (The sausage was super yummy last night!)
M4: ?? I could go for steak... may end up with a turkey burger & mini crab cakes
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Good Morning! I am still fighting this cold-went home from work early yesterday to try and sleep it off and since my daughter was home from school we laid in bed and watched Hallmark channel movies in between naps. Only thing on the agenda for the weekend is getting my hair trimmed up tomorrow, I am going to a different stylist so wish me luck. I have not heard of Aldi but sounds like a jackpot!
Time since surgery: 15 months
B: SF latte, egg beaters with spinach and cheese, fruit (apple slices and dried figs)
L: Grilled chicken, black beans and a few tortilla chips with salsa
S: Quest pumpkin pie bar and a SF latte
D: Cloud bread, Swiss cheese, and fried egg sandwich and L&F Greek yogurt
E: Nothing :( I need to rest and fight off this cold
V/W: On track
Totals: Cals:1060 Protein:95 Carbs:113 Fat:31
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
My sister in law is still in the hospital and her blood pressure is really out of control. They are escalating the induction, and I'm hoping she has the baby today. I went to see her last night and she is tired and stuck in a hospital bed. Her bp was 180/93 when I was there, and that was with IV meds and oral meds.
I was supposed to go to an Easter Michigan University football game tomorrow, but since this baby is going to be born this weekend and my babysitter for the event (grandma of the new baby) will likely be unavailable, I get to skip out on it. I say GET to skip out, because I didn't really want to go in the cold anyway. I'll stay home with my toddler and get some housework done and try to get my house uncluttered for the birthday party next weekend. My baby will be 2 next Saturday. Here is a pic of him eating his cheerios this morning.
Food for today:
B: Chocolate Raspberry Light and Fit (meh) and 1/2 a click mocha.
L: grilled chicken taco salad with salsa and sour cream
D: Rotisserie Chicken, mashed potatoes (just a bite) and steamed cauliflower
S: Smoked ham w/ a laughing cow, and laughing cow with Mary's Gone Herb crackers
Totals:
Cal 726 Protein 68 Carb 42 Fat 30
Have a wonderful weekend all!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
