What's on Your (photo) Friday Menu, RNYers?
Woo, we made it! Happy Weekend, everyone. Any awesome plans? My husband is planning on culling some dead trees in the woods out back so we can have a better view of the ridge and the creek that runs through the property. I say 'planning' because he's been talking about doing this since we moved in. LOL But it might actually be happening, because he dropped his chainsaw off for sharpening this morning and he's got a couple of guys coming to help. This pleases me greatly, because that means I'll be able to clean the damn house without him underfoot giving me projects and **** Oh, I also need to get labs done to check my iron levels and my son has b-ball practice. What's on your agenda?
Show me some pictures, people!
Time since surgery: almost 16 months
B: coffee, cinnamon raisin baked oatmeal (also delicious, but the banana is better) with a TB of peanut butter and a HB egg
S: 2 oz. leftover turkey kielbasa and sauerkraut
L: Buffalo chicken salad on 34 degree rosemary crackers and a cheese stick
D: tuna salad made with olive oil may and capers with celery sticks
TOTALS: Cals: 947 Protein: 83 Carbs: 65 Fat: 42
Have a great weekend everyone!
Hi everyone, it's my usual super busy on the run Friday. My totals are up in the air because I'm going out to lunch, but I assume I'll get a healthy soup option.
No fun plans this weekend...lots of homework to do. And I cannot post pics since the update :(
B: blueberry thin addictives, laughing cow and decaf coffee with skim milk
S: ham and cheese roll up
L: soup?
S: cottage cheese and Finn crisp crackers
D: Hamburger with southwest salsa and Greek yogurt
Exercise
Hoping for a slow jog the afternoon...
Good morning and Happy Weekend! Mine will be busy but hopefully good. My boys are off duck hunting this weekend so it's just me and my baby girl. She is having a friend sleep over on Saturday night and I'm having a girlfriend over for drinks :) Otherwise I teach swimming lessons tomorrow morning and Sunday afternoon. I will be happy when Christmas gets here and I drop a weekend shift teaching. I really enjoy it but I end up working 7 days a week. I need at least one day off. Here is me on riding my trusty road bike on the trainer. Soon my new baby will be here. I'm so excited! (although not so much in this pic, LOL)
Time since surgery: 16+ months
B: Coffee and cream and protein oatmeal
S: Coffee with cream
L: Shrimp and Udon Noodles (OMG - I Love these!)
S: SF Latte
Post workout: Protein Smoothie
D: Burgers with no bun
W/V: Started
E: Bike ride
Totals: Calories 1253, Protein 88, Carbs 149 (UDON), Fat 35
Have a great weekend all!
on 11/6/15 5:57 am
Good morning no big plans this weekend other than cleaning my house. It needs it.
B:Protein shake with blueberries and added some yogurt to it. My tummy is not feeling like putting food in it yet
L:Eggs with ham
D:Steak or lobster going out
S:Cheese stick
Vitamins are in water is going down
Here is my original wedding picture
Here is my husband and I on Halloween It was so much fun dressing up
