What's on your Tuesday menu RNYers?
Ok AV, I can't wait any longer. I sincerely hope you day is going so swimmingly and you are been served peeled grapes and sparkling water while louging by a pool in warm weather :)
Anyway, yesterday I got back on track and I feel great today! I did not have one sugary treat all day! I even managed to avoid the amazing danishes the boss brought in. I also ran last night which felt amazing (although I am feeling it today).
Question of the day: What is your favorite TV show right now? I don'****ch a ton of tv but my hubbie and I need a new show to watch together :)
Time since surgery: 16 months
B: Coffee with cream and Jimy Dean Chicken Biscuit
S: Protein coffee
L: Left over pork chop and string cheese
S: Nuts and string cheese
Post workout: Protein smoothie
D: Spicy black bean burger with kraft single on a low carb tortilla
W/V: Started
E: Ran 1 mile this morning with hubbie :) Will go to the pool after work!
Totals: Calories 1488, Protein 120, Carbs 128, Fat 64
Have a great day all!
on 11/3/15 6:53 am
I'm much help with TV shows... I am many seasons behind anything current and don't have cable, so I rely on Netflx for binging! Right now I am watching Jane the Virgin, which is cute. But I usually like darker stuff, like Breaking Bad :)
B: 2 TJs turkey meatballs, shredded cheese and salsa
S: Babybell cheese and almonds
L: Chicken salad and 1/2 Apple
S: Pepperoni slices
D: Grilled chicken and butternut squash
No MFP totals, yet, but I'll add a shake if protein is low.
Exercise
Already ran 1 mile. Daily Burn Pilates video, later.
Good Morning! Great job for keeping your focus today. I had to take today off of the gym since I can't wear normal tennis shoes yet but hopefully I can do it Thursday. I was feeling a little stiff in my quads yesterday but feeling great today-just need to not sit at my desk for too long.
Hmmm, as for tv, the shows my hubby and I watch together are Flash and Agents of Shield but I watch Dancing with the Stars and 90 day fiance (the new season just started) while I work out.
Time since surgery: 14 months
B: SF latte, egg beaters with spinach and cheese, fruit (apple slices and dried figs)
L: Turkey, Swiss cheese and spinach cloud bread sandwich with spicy mustard, baby carrots, 1/2 blueberry ricotta bake
S: Quest pumpkin pie bar and a SF iced latte
D: Edamame and Mung bean fettuccine topped with chicken breast and Alfredo sauce, light and fit strawberry yogurt and some arctic zero
E: 45 mins stationary stepper
V/W: On track
Totals: Cals:1186 Protein:116 Carbs:117 Fat:32
Have a great one!
Good Morning!
Favorite show right now.....thats a toss up between Criminal Minds and How to Get Away with Murder. I admit I watch way too much tv but I figure that is what sleepless nights and sick kid days are for; catching up on tv shows.
B-2 mini sausage biscuits
S-fruit
L-?
S-banana with pb
D-leftover pork loin in gravy