What's on Your (photo) Friday Menu, RNYers?
Welcome to Photo Friday; post 'em if you got 'em! Happy Halloween Eve! The weather here is perfect for it; all dark and windy. It's not, however, perfect for my hair. I struggle with styling it anyway since I got it cut with more layers a couple of weeks ago, but today takes the cake. It looks like I slept in a dumpster last night. LOL
My menu is complete, but tentative since I am busting outta this joint at 11:30. I'm taking my son to get his basketball physical and then I'm hitting the mall for some browsing before I have to take him back to school for the Halloween party. Or as I like to call it, the 9th circle of hell. I hate these parties; it's always hot and the kids are insane from all the sugar. And I'm not that great at making idle chit chat with the other moms. Maybe I'll just stay in the car. LOL
Time since surgery: 15+ months
B: coffee, L&F Greek caramel apple pie and a Fiber One cinnamon coffee cake bar
S: P3 pack; ham and stuff. LOL I can't remember what else is in it.
L: tuna salad with olive oil mayo, celery and a cheese stick
D: baked flounder and my husband's famous Caesar salad. You guys, he makes the BEST Caesar I've had anywhere. So good.
S: turkey pepperoni and a LC wedge when I'm back home safely from the party. HA!
TOTALS: Cals: 931 Protein: 90 Carbs: 43 Fat: 47
Have a great weekend, make good choices and remember:
Both of my boys now have horrible coughs....gggrrrrr Someone clue the Universe in that they have had enough?? Please! ugh I am on like a week of no sleep...and no exercise either! No time with two sick kids, and then no energy either!! BLAH
6 Months 3 weeks since surgery
B: 3/4c Fairlife skim milk, 1 scoop Syntrax milk chocolate
S: Dannon L&F Greek yogurt
L: Leftover homemade creamy chicken w/ broccoli from last night (It was super yummy)
S: Baybel cheese, hard boiled egg
D: Leftover turkey meat sauce with 1/2c lowfat cottage cheese mixed in
Totals: Cals: 682 Protein: 87 Carbs: 29 Fat: 22
This is a picture of me wearing the ONLY sweater I have ever knit myself. I made it when I had lost weight years ago. And it finally fits again!! YAY
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
Happy Friday!
Since Halloween is on a Saturday, we are heading up to my parents for trick-or-treating. When they lived near us we would go to their house and roast hotdogs and smores in their driveway while the kids went around the neighborhood. I'm so excited to be able to rekindle our tradition for this year!
I have managed to get a family theme with the costumes. We ended up going with Alice in Wonderland. (Little Bo Peep apparently only watches sheep in sleazy outfits). The 2 yr old is Alice, older daughter (whose idea this was to begin with found a Cheshire Cat costume she loved that is age appropriate), her twin brother has been blackmailed into the White Rabbit, and Brian and I are Tweedle Dee and Dum.
B--open face egg white delight
S-banana and pb
L-?
S-baby bell
D-?
HW 320 RNY 4/13/15 Dr Kevin Tymitz GW 190
Happy Friday! Already working hard (one of my busier work days of the whole month) but I am sitting at work in my pj's so I can't complain. We have an office wide potluck today so I will be heading out at lunch :) Think of me on Sunday as I walk a short 13.1 miles!! Hope you all have a nice weekend and enjoy Halloween.
Time since surgery: 14 months
B: SF latte, egg beaters with spinach and cheese, fruit (apple slices and dried figs)
L: Grilled Mahi Mahi, a few tortilla chips and some black beans
S: Quest pumpkin pie bar and a SF iced latte
D: Sweet and spicy tuna packet, flat out bread, baby carrots and Light and fit caramel apple pie yogurt
E: 45 mins cardio
V/W: On track
Totals: Cals:1314 Protein:114 Carbs:139 Fat:21
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
