What's on your Monday menu RNYers?

mamata2
on 10/26/15 7:14 am

Ok, so AV is MIA and I'm hoping she is just swamped so I'm going to start us off. Monday mornings just aren't the same without you all! Weekend was good. I ate crappy but I did exercise so I'm considering it a wash. What is everyone going to be for Halloween? Me and my office mates are going as Holidays and I'm Easter so I'm wearing a bunny onesie and handing out candy :)

Time since surgery: 15+ months

B: 2 scoops Unjury chocolate and coffee

S: String cheese

L: Turkey cheddarwurst and pork rinds

S: Iced coffee with cream

D: Chicken thigh

S: No sugar added outshine bar

W/V: Started

E: 5 mile run :)

Totals: Calories 919, Protein 96, Carbs 21 (WAHOO), Fat 50

HAVE A GREAT DAY ALL!

Emiepie
on 10/26/15 7:32 am, edited 10/26/15 12:42 am
RNY on 08/11/14

Good Morning Nikki! Read your blog, loved it so far :) Weekend was nice, got some family time but nothing too exciting. For Halloween we had to draw a theme and my team picked cartoons so we are going Saturday morning style and wearing PJ's and for our food we are having tons of cereal and breakfast munchies. I have a projector that I am also bringing to show some cartoons on the wall. Should be fun!!

Time since surgery: 14 months

B: SF latte, egg beaters with spinach and cheese, fruit (apple slices, dried figs and grapes)

S: Boom Chicka Pop sea salt popcorn

L: Turkey, Swiss cheese and spinach cloud bread sandwich with spicy mustard, baby carrots, sour cream dip with seasoning, ½ blueberry ricotta bake

S: Quest pumpkin pie bar and a SF iced latte

D: Grilled Mahi mahi, Edamame and Mung bean fettuccine with a little alfredo sauce, and light and fit caramel apple pie yogurt

E: 45 mins stepper and 30 mins yoga

V/W: On track

Totals: Cals:1221 Protein:113 Carbs:120 Fat:38

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 10/26/15 7:38 am

What an awesome Halloween idea! I love the cartoon idea and may steal it for next year!!

Thanks for reading the blog. I feel like I'm a blubbering fool! But it is nice to write about my adventures ;)

melissasue1982
on 10/26/15 7:47 am
RNY on 04/06/15

Do you make your cloud bread like once a week? More often? I made it once, but it got moldy really quickly.

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Emiepie
on 10/26/15 8:21 am
RNY on 08/11/14

I usually make it every other week (I freeze half of it) and I store it on tupperware in the fridge. How long did you have it before it went bad?

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

melissasue1982
on 10/26/15 8:31 am
RNY on 04/06/15

Well I had it in a ziplock bag on the counter. I will try and put it in the fridge next time!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

melissasue1982
on 10/26/15 7:35 am
RNY on 04/06/15

I was thinking of starting the post, but got sidetracked...by work! Ugh Always getting in the way of my important stuff! Thanks for posting. Hope every is well with AV!

We went to a car show, as in new 2016 cars. The boys had a great time climbing in all the cars and pretending to drive We got to see what kind of options they have for third row seating. We have a minivan now, but were curious what (smaller) SUV's are out there with 3rd rows. Not that we will be getting a new car anytime soon. lol

Sunday we raked....and raked....and raked! It was a good workout though, so not really complaining!!

The 4 year old was up last night with a really high fever, nothing else yet...just the fever! ugh So he is home with Daddy today. The 2 year old has a horrible diaper rash, we have switched to disposable diapers for the last 2 weeks and pulled out all our bag of tricks. Still there. So I am waiting a call back from his doctor to get an appointment! The FUN never ends.

6 Months 3 weeks since surgery

B: 3/4c Fairlife skim milk, 1 scoop Syntrax Milk Chocolate

S: Dannon L&F Greek yogurt

L: 1.5oz pork rib meat, 1/4c homemade coleslaw

S: 2 Baybel cheese

D: Bacon, onion, mushroom, cheese crustless quiche (homemade! I mix my eggs with cottage cheese, adds moisture and protein!)

S: Large hard boiled egg

Totals: Cals: 741 Protein: 82 Carbs: 23 Fat: 28

Even though I was SO TIRED this morning, I did a Firm bootcamp DVD and some yoga. That Firm lady is ANNOYING!! hahaha

I hope everyone has a good Monday!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

mamata2
on 10/26/15 7:40 am

Ooohh new cars! I love the smell (I know I'm cliche). We have always wanted a SUV with a third row too but its never been in the budget. Now I'm just looking for something that can fit my bike inside (oh how my priorites have changed )

I hope the little ones feel better sooon! In my experience, when the little ones don't feel well no one feels well...

melissasue1982
on 10/26/15 7:49 am
RNY on 04/06/15

Yeah we have 6 people in our family, so third row is a must! Hubby drives a Honda Fit as his commuter car. And I drive the minivan since I don't drive nearly as far as he does!

It was fun getting to sit in all the vehicles and actually SEE and feel how much space there it!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Emiepie
on 10/26/15 7:44 am
RNY on 08/11/14

Hope your littles feel better soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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