What's On Your Thursday Menu, RNYers?

AngryViking
on 10/22/15 5:18 am
RNY on 07/17/14

Good Morning all! So, I finally got promoted yesterday. Remember back in like May I started this career ladder climb? Well, as of yesterday it's officially official and I got my 5% raise. Things move slowly around here, I guess. LMAO

I scored at Wegmans last night! They had the mango coconut and blueberry oat Thinaddictives on clearance for $1.96 and the box I snagged had a $1 off 2 coupon: 2 boxes for $3, baby! When I get a good deal like that, it's almost like I'm high. LOL Of course, that deal was offset by the bamiliion dollars I spent replenishing my vitamin stash.

Time since surgery: 15 months

B: coffee, Light & Fit Greek cherry yogurt and a HB egg

S: mango coconut thinaddictives with a Laughing Cow wedge

L: Buffalo chicken salad, 34 degree rosemary crackers and a cheese stick

D: turkey kielbasa with sauerkraut and 3 mini pierogies

TOTALS: Cals: 833 Protein: 79 Carbs: 64 Fat: 30

Have a great day!

   

  

  

  

Sarah M.
on 10/22/15 5:33 am

Congrats on the promotion!! And the great deal on the Thinaddictives!

B-mini sausage biscuit

S-bananna and pb

L-small piece homemade lasagna from my friend--I know it is not the best choice but I'm going to the gym tonight instead of having my normal day off

S-SF pudding

D-cheeseburger meatloaf

HW 320 RNY 4/13/15 Dr Kevin Tymitz GW 190

    

AngryViking
on 10/22/15 5:51 am
RNY on 07/17/14

I love lasagna.

   

  

  

  

NYMom222
on 10/22/15 2:12 pm
RNY on 07/23/14

Although lasagna is far from diet food I think it can be the best choice if you choose pasta. It is dense so a little goes a long way and there really isnt much noodle to it. So enjoy!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Dcgirl
on 10/22/15 5:39 am - DC
RNY on 12/16/13

Hey Kristen,

You're so funny - I also spend a bajillion dollars on vitamins, and now I am taking an iron + vitamin C pill so that number just increased (my ferratin is low).

Today is my one week post-op from an arm lift appointment! I got up early and went for a 4 mile walk with a friend. She is hosting a Halloween house party and I am excited but STRESSED. Please - give me Halloween costume ideas! I got nothing!

I am feeling great though nervous about my scars - they seem more raised than my LBL and BL scars did at one week. Last night I went and stalked Nikke's blog and compared her one week pictures to her pictures now and she looks incredible, so I am feeling slightly calmer :) Thank god for this site to help my crazy get in check!

Time since surgery: 22+ months

B: The last 3 oz. of the mediterranean tuna salad (tuna, roasted red pepper, red onion, artichoke, kalamata olives), coffee with half and half

L: Gouda and carmelized onion chicken burger (from Cost****ucumber salad (cukes, light mayo, light sour cream, red wine vinegar, garlic powder, onion)

D: Meeting an ex for dinner (!) at a pizza place but I am obsessed with their crab tower appetizer - it's a stack of crab, avocado, mango, red pepper, red onion...served with toasts

S: ?

Totals without snacks are 1,000 calories, only 50 g protein, 81 g carbs. Looks like any snack needs to be PROTEIN.

E: 4 mile walk - not allowed to do much else :(

Have a great day, all, and please post Halloween costume ideas in your post!!!

AnnyBananny
on 10/22/15 5:43 am - PA
RNY on 03/18/14

I have an Olivia the Pig costume you can borrow :-P

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

Dcgirl
on 10/22/15 5:46 am - DC
RNY on 12/16/13

Clearly you used to work at a children's library - I didn't even know what that was so I had to google it lol.

Now that I have lost almost 200 lbs, I am going to steer clear of any pig costumes ha ha. I mean, I am not trying to wear a bikini on Halloween, but it would be nice to be cute :)

AnnyBananny
on 10/22/15 5:48 am - PA
RNY on 03/18/14

Hahaha! I know! I know! The irony of dressing up as a pig last year was not lost on me...I don't even remember WHY I decided to be Olivia as opposed to some other character.

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

AnnyBananny
on 10/22/15 5:49 am - PA
RNY on 03/18/14

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

AnnyBananny
on 10/22/15 8:39 am - PA
RNY on 03/18/14

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

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