Considering revising my goal

karenp8
on 10/11/15 11:46 am - Brighton, IL

I agree with the others. Keep following your plan and see where your body wants to stop. You can get to 130 without losing muscle mass if you eat plenty of protein and workout. I originally had a goal of 160 then lowered it to 145. I just kept on plan and my body was happy at 120. It made me feel better because if I have bounceback regain I will still be a normal bmi. Your body will let you know the weight it likes. You have done amazing! Congratulations!!

   

       

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