What's On Your Tuesday Menu, RNYers?

Sorry, good morning!  I have no idea what happened there...I just spaced.  Actually, I'm feeling a little under the weather, so I'm going to blame my headache and post-nasal drip for my forgetfulness.  LOL

B:  coffee, toast with Brummel & Brown and a small piece of leftover sausage frittata

S:  Dunno...maybe an apple.  It's food day here (yet again) and the conference tables are covered with cookies and brownies and a whole bunch of other **** that looks really good.

L:  Buffalo chicken salad, celery sticks and a Cabot cheese snack

D:  black bean burger with a slice of Sargento ultra thin cheddar and an over easy egg.  I plan to make pumpkin pancakes for the other people in the house.  Mmmmm...pancakes.

TOTALS:  Cals:  737  Protein:  67  Carbs:  40  Fat:  38

Good Morning!! Hope you feel better real soon. I saw an email this morning that Quest has a pumpkin pie bar....so I will call vitamin shoppe in a bit and hopefully head there at lunch to get a few and taste test them for you all :)

Time since surgery: 1 year + 1 month

B: SF latte, egg beaters with spinach, bacon and cheese, fruit (dried figs, apple slices, and grapes)

S: Dark chocolate banana thin addictives and a laughing cow cheese wedge 

L: Insides of fish taco, a few chip and ½ a quest bar (hoping they have the new pumpkin pie one at vitamin shoppe!!)

S: L&F Greek blueberry yogurt with 1/2 a banana mixed in, and a SF iced latte made with Fairlife milk

D: Grilled steak salad and some arctic zero

S: No sugar added outshine bar

E: 1 hour cardio

V/W: On track

Totals: Cals:1099 Protein:101 Carbs:135 Fat:23

Have a great one!

I saw that too!  I do much better with the Quest bars that aren't chocolate (except white chocolate raspberry...my favorite!) so I'm hoping this one is good.  Report back!

It was tasty. Has a coating and graham cracker crumbly pieces on top.

I saw this on FB yesterday. Does EVERYTHING have to be pumpkin in the fall? I just want me some cinnamon and ginger bread flavors!

Taking one for the team! You know I have yet to try a quest bar! I look forward to your review

I like the Luna bars... Nuts over chocolate is my favorite. 

I approve! So tasty. Even has graham cracker crumbs :)

suffering through the taste testing for us. What a champ.

Loved it!! Very tasty-has a coating and pieces of graham cracker on the top!

BOOOOO Headaches are NO FUN!  I had a nasty one last night.  Thankfully it was gone when I woke up this morning

5 Months 3 weeks since surgery

B: 3/4c Fairlife skim milk, 1 scoop syntrax milk chocolate

S: Dannon L&F Greek yogurt

L: 1.5oz lite Kielbasa, 1/2c roasted carrots & onions

S: 2 Baybel light cheese

D: Turkey and zucchini fritters recipe here

Totals: Cals: 593  Protein: 77  Carbs: 26  Fat: 21

Like always this total is without my before bed snack!