What's on Your Wednesday Menu, RNYers?

AngryViking
on 9/30/15 6:24 am
RNY on 07/17/14

The wide calf riding boots I bought last fall are too big now; time to upgrade!  And I just got an e-mail about a shoe sale at Macys.  Tra la la! 

   

  

  

  

melissasue1982
on 9/30/15 6:51 am
RNY on 04/06/15

I have some super fat girl boots from last year, that only fit because they lace up in the back and I unlaced like the top 4 or 5 holes! HAHAHA  This year they are tightened as much as they will go.  So they will work for most of the Winter this year, I assume.  Then I will get new ones next Fall/Winter.

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Emiepie
on 9/30/15 6:44 am
RNY on 08/11/14

Happy Wednesday! The weather here is finally starting to feel a little like Fall and I love it. I want to get a bunch of sweaters this year-I used to get to hot in a sweater now I can't wait to buy some! I think I need to hide my Macy's card from myself. This afternoon I am heading out to watch my daughter's first volleyball game :)

Time since surgery: 1 year + 1 month

B: SF latte, egg beaters with spinach and cheese, fruit (apple slices, dried figs and grapes)

L: Thin steak, edamame, string cheese and blueberry ricotta bake

S: Quest pumpkin pie bar and a SF iced latte made with Fairlife milk

D: Cloud bread, fried egg and Swiss cheese sandwich, light and fit strawberry yogurt

S: No sugar added outshine bar

E: 45 min stepper

V/W: On track

Totals: Cals:1145 Protein:106 Carbs:111 Fat:38

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

AnnyBananny
on 9/30/15 6:54 am - PA
RNY on 03/18/14

I've seriously had to hide my Kohl's card at various points...

Blueberry ricotta bake? Tell me more (apparently this is a theme today).

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

AnnyBananny
on 9/30/15 6:58 am - PA
RNY on 03/18/14

Annnnnnd, which cloud bread recipe do you use? I've found a million so I'm wondering if you have one in particular to suggest.

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

Emiepie
on 9/30/15 7:11 am
RNY on 08/11/14

Both recipes were Pinterest wins! Do you have pinterest? The blueberry ricotta bake was posted by mylittleitaliankitchen.com (only diff. is I bake in silicon muffin pans and freeze in individual portions) and the cloud bread recipe I used was by a seat at my table. If you don't have pinterest let me know I can list the recipes for ya :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

AnnyBananny
on 9/30/15 7:26 am - PA
RNY on 03/18/14

Is this blueberry ricotta stuff? Have you made any modifications? Like I'm thinking about Eggbeaters and Splenda?

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

Emiepie
on 9/30/15 7:34 am
RNY on 08/11/14

Yup, that's it! I use splenda but have not tried it with egg beaters (I am sure they would work).  I have used other berries as well. Sometimes I do top it with a dab of cool whip.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

stacyrg
on 9/30/15 2:43 am
VSG on 05/12/14

In tried it on Emiepie's recommendation and it's delish!  Can't wait to make it again.  Ricotta on the shopping list!!

AnnyBananny
on 9/30/15 11:42 am - PA
RNY on 03/18/14

I ended up getting blueberries to make this tonight for the beau! I was at the store and already had a tub of ricotta in my cart just because I like to have it on hand. Then I was thinking I wanted to have a dessert for tonight - I looked at the cookies. I looked at the ice cream. Then I thought - why not try the blueberry ricotta thing?!

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

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