What's on Your Wednesday Menu, RNYers?

stacyrg
on 9/30/15 10:07 am

VSG on 05/12/14

I'll be rooting for you! I think that's one of my last long training runs. My 1/2 is on November 13th (I think) It will be the second one I've run and I'm starting to get nervous!

mamata2
on 9/30/15 11:45 am

YAY! Which one are you doing?

Emiepie
on 9/30/15 2:06 pm

RNY on 08/11/14

Mine is the two cities marathon (Fresno/Clovis)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

LadyBaltimore
on 9/30/15 6:56 am

RNY on 07/27/15

Yaaaaaay! *claps hands in glee* So glad it went awesomely! Enjoy your recovery, and be sure to frame that ribbon, you superstar, you!

Rah-cheer,

-LB

I've Come Too Far To Take Orders From A Piece of Bread.

"It is never too late to be what you might have been." - George Eliot

Surgery 7/27/15

44 lbs lost

peachpie
on 9/30/15 7:08 am - Philadelphia, PA

RNY on 04/28/15

Love the pics and awesome on meeting your goal (phbbt...what's 4 minutes between friends??)!

lcraver
on 9/30/15 7:44 am - Knightdale, NC

RNY on 03/02/15

So, yes, I did race stalk you! I am so happy for you! Your face in both pictures tell the whole story!

And, yes, you ARE an Iron Man (Lady)!!!!

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

mschwab
on 9/30/15 9:23 am

RNY on 11/21/14

You are awesome. Congratulations on gettin' it done. So happy for you!

Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!

melissasue1982
on 9/30/15 6:12 am

RNY on 04/06/15

As some of you may remember, I cannot WAIT to buy regular sized tall boots!!!! EEEKKKK Next Fall for sure ;)

Rainy day here in NH.....no walk for me this morning. Tonight I may try out the sworkit app that Anny suggested yesterday!

5 Months 3 weeks since surgery

B: 3/4c Fairlife skim milk, 1 scoop syntrax milk chocolate

S: Dannon L&F Greek yogurt

L: 1 turkey zucchini fritter with 1oz sargento RF mozz cheese

S: 2 Baybel light cheese

D: 1oz chicken breast, 1oz RF cheese, 1/2c romaine, 1 tbsp lite Cesar dressing (eating at mom & dad's like every wednesday, so I dont have much to choose from)

Totals: Cals: 653 Protein: 87 Carbs: 22 Fat: 25