What's on Your Wednesday Menu, RNYers?

AnnyBananny
on 9/30/15 9:22 am - PA
RNY on 03/18/14

I think I'm going to be even lazier and ROAST the veggies! But that's perfect I think - thanks for the inspiration.

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

Capogirl
on 9/30/15 9:17 am

Sautee some peppers, mushrooms and onions in a little bit of olive oil, with a little garlic and salt to go with the sausage. 

 
  

lcraver
on 9/30/15 9:20 am - Knightdale, NC
RNY on 03/02/15

If the TJ chicken sausage is anything like Sam's, I say yes!  Theirs are so good!  Add a roll for him and make a nice salad... and you have a great meal! What wine goes with sausage... I personally like Moscato, period, with everything, whether it goes or not!  

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
Dcgirl
on 9/30/15 9:00 am - DC
RNY on 12/16/13

Hi Kristin and all,

I love love love shopping now that I can go into any store, and I find Marshalls and Macys and Nordstrom Rack are the best options for me!  Also, Express (which totally has vanity sizing and I am sometimes a Small which is ridiculous but I will take it).  I still wear wide calf boots sadly - even as a size 8 the normal boots are just slightly too tight on me.  We have warm and muggy and rainy weather here in DC but tomorrow the high is 59!  WHAT?  I am also a leggings or jeans and sweater girl.  With boots.  Never thought I would see the day.

I am two weeks from my arm lift and I have two goal shirts for after.  Both are so cute but RIDICULOUSLY tight on my arms.  Every time I am in the gym in a tank top I am looking at my arms and dreaming of how they will look post brachioplasty.

Time Since Surgery: Almost 22 months

B: Coffee with half and half, crab cake (weird for breakfast, but delicious)

L: Leftover ground turkey meat, avocado, shredded cheese, a few multigrain chips

S: Cucumbers, blueberries

D: Same as lunch

S2: TBD - may want something after the gym

E: Strength training class tonight for 50 minutes, then Bollywood dance for 50 minutes

Totals: 1,200 calories, 70 protein, 70 carbs

Have a great day, all!

lcraver
on 9/30/15 9:24 am - Knightdale, NC
RNY on 03/02/15

Arm surgery!  I dream of arm surgery and tummy tucks and lower body lifts and MAJOR leg sculpting... when I am to your point!

Remember, you will can't wear sleeveless tops in DC in the middle of winter... lol!  Except at the gym!

 

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
Dcgirl
on 9/30/15 9:42 am - DC
RNY on 12/16/13

My lower body lift and breast lift are the greatest things in my life, period!  I swear, I still marvel everyday at my new body and it's been six months!  I am excited about the arm lift, but not excited about the scars. My surgeon says I will be pleasantly surprised however.  It's a mixed bag - now when I am at a baseball game (for example) and wave my arms in the air, I notice how they flap.  After surgery will I be as self-conscious about waving my arms and having scars?  We will see.  At least when they are down by my side they will look normal LOL.  And yes, I opted to do arms in Fall/Winter since you have to really be diligent about being out of the sun and I will be wearing sleeves for the next few months :)  

No leg sculpting for me - again, all about the visibility of an inner thigh scar (when in a bathing suit).  I will deal with the hanging skin there since the thighs are covered by my clothes at all times.  Nothing will help my saggy calves, I am afraid.

I will post a pic on Friday - since I have started this new workout regimen I am seeing changes in my body and all I can say is, make sure your lower body lift includes buttock augmentation!  It's the best ever LOL.

lcraver
on 9/30/15 11:11 am - Knightdale, NC
RNY on 03/02/15

I am going to have to get my legs done regardless of scars... I even have fatty skin hanging off of my knees!

I don't know if you remember the movie, Mystery Alaska, but there was a scene of one of the guys describing the noise of having sex with a chubbier girl...thwap, thwap, thwap. This is the noise my legs make now when I walk around with just a night shirt on. And, it is only going to get worse!   

I honestly don't worry about scarring... probably should... but, they will be my battle scars!!

 

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
Dcgirl
on 9/30/15 11:36 am - DC
RNY on 12/16/13

Yes, I also have fat knees so I know what you mean lol.  But my surgeon told me a thigh lift doesn't really do anything for below the knees...the long scars go from the groin down towards the knees in the inner thighs.  I will deal with that saggy skin I have decided.

You can see I have major leg hanging skin in this pic:

If you go into my photos, click on this pic to make it bigger and WOWZA the skin ain't cute lol!

 

 

 

Chickenboob
on 9/30/15 4:47 pm - Rockland, Canada

Maybe we can get a BOGO deal together. I am in the same boat, using my inner thighs and batwings as sails.

RNY 2011/07/26 HW 338; SW 301; LW 199; Starting over weight 255; CW 212; GOAL #1 lose regain back to 199 lbs!

Amy H.
on 9/30/15 2:21 am, edited 9/30/15 2:22 am - Raleigh, NC
RNY on 06/08/15

Happy Wednesday! 

I love fall and am so excited it is here!! :)  We went on vacation, and came home 2 weeks later to a changed place. The weather cooled down, the pumpkins were out and some leaves are starting to change. YAY!! 

However, I HATE socks and shoes... so I am holding off as long as possible to moving over to that portion. I also am looking forward to a little shopping, as my sizes keep changing and I will need a few cooler weather clothing. Small NSV - I packed for vacation 2 weeks before leaving, with new shorts that I sewed the waists a little smaller. When I arrived almost all of my shorts were too big and falling off :)  It was a pain to have clothes falling off constantly, but nice that I was still loosing so much only a couple weeks made a difference!

Time since surgery:  almost 4 months

B:  RS peaches n cream oatmeal, 1/2 pkt

S:  nothing...

L:  tuna salad w/ melted cheese and RF triscuit thins. 4 brownie brittle pieces (paying for these now, nauseous!)

S: Nut clusters

D:  Turkey Manwich, acorn squash

S: Cucumber & cheese

Amy

            

banded 12/2006, slip revision 7/2013, revision to rny 6/8/2015

Most Active
What's on your Monday menu?
ladygodiva1228 · 9 replies · 154 views
HAPPY THANKSGIVING!
Melody P. · 1 replies · 52 views
New Beginning
DodgerDivaDiet · 1 replies · 49 views
Recent Topics
New Beginning
DodgerDivaDiet · 1 replies · 49 views
HAPPY THANKSGIVING!
Melody P. · 1 replies · 52 views
×