Back on Track!

Had my surgery over 10 years ago.  And, I went from 320 to 145 then gain 120 pounds back.  Got very sick with renal failure and can't eat much of anything.  Today I went to the doctor and have lost 22 pounds since I became ill on August 13 today I weighted 244 so it is good progress.  My blood pressure has normalized although I take BP medication due to my kidney condition.  The good thing is that I can't really eat that much of anything since my pouch hasn't stretched that much if anything.  I just ate little of the wrong things.  I am happy with the progress since my life depends on it.

Congratulations for getting back on track, and knowing that you already have all of the tools you need to be successful.  As with any tool, it only works if you use it.  You've got this!

I'm sorry you've been so sick, but it's good you're getting back on plan.

Well wishes to you.  Coming to OH helps me to stay motivated.  I continue to learn a lot from a whole bunch of smart people.