What's On Your Monday Menu, RNYers?

Go to Nordstrom Rack and look for the brand NYDJ (not your daughter's jeans) - I find that these fit insanely well and are soon flattering and so well made.  They are kind of pricy at Nordstrom's (well each person has their own threshold - if jeans make me look good and make my ass look good I will pretty much spend whatever!) but Norstrom Rack periodically has them for $40 :)

I didn't see any of those when I was at Nordstrom Rack the last time.  I'll have to go back and see if I can find them. 

Have you tried "Not Your Daughter's Jeans" or "Kut from the Cloth"?  Both are really flattering to most adult figures, and are carried by Nordstrom.  They run big, so get a pair one size smaller then you usually wear.

Morning, I had a late ringette game last night, which we won. I can definitely see the cardio and strength training I have been doing paying off in dividends in my playing. Being a 40 year old goalie with (knock on wood) good knees and still being competitive with the younger crowd is one of the best NSV I have had so far. I just need to get into yoga and/or Pilates to improve my flexibility.

I had trouble sleeping after and so I am exhausted today.

Time since surgery: 4 yrs, 2 mo.

B eggs, cheese, onions and mushrooms

snack cucumber, 24 almonds

L: 4 meat balls (plain no BBQ sauce), 1/2 C broccoli

snack: 1 HB egg, cucumber

D: 3 Oz chicken breast, salad and asparagus.

S: almonds and cucumber

Slammin back 10 glasses of water today

Excercise: Mountain Biking 1 hour, core and upper body.

My favourite food things right now? I discovered liquid stevia....no add'l carb from maltodextrin! oh and my skinny syrups and Atkins pumpkin ice cream recipe.

Have a good one,

K

We had a pretty busy weekend, it was chilly out, and I almost froze!!  Im am losing all my insulation!!  HAHAHA  I have a feeling I may need to wear long johns under all my clothes this winter!

5 Months 3 weeks since surgery

B: 3/4c Fairlife skim milk, 1 scoop syntrax milk chocolate

S: Yoplait apple pie greek yogurt (trying this for the first time, more calories and more carbs then my Dannon L&F, BUT I kind of miss apple pie)

L: Homemade low carb beef stew

S: 2 Baybel light cheese

D: 1.5oz Lite Kielbasa, 1/2c roasted carrots and onions (which will be roasted with a little EVOO, tracked and counted for)

Totals: Cals: 633  Protein: 85  Carbs: 27  Fat: 20

The scale moved again, so that made my weekend! LOL

It was SO weird being COLD last winter - but in an amazing way LOL. I always used to say I'm a hot person, but it turns out I was just an over-insulated person.

I slept with wool socks on (hand knit of course), a sweatshirt with the HOOD UP, and flannel pj pants last night.  AND I put an extra blanket on the bed. 

Yet I am so cheap I still refused to turn the heat on! HAHA

Hand knit socks sound amazing!!!

I LOVE wearing my hand knit socks, but I HATE knitting them....sooooo I only have a few pairs!  lol

I'm totally guilty of knitting one sock and then never getting to the second...