What's on Your (photo) Friday Menu, RNYers?

Thank you. I saw this shirt I am like I need that. It has been in the high 70s and 80s which I am liking. 

Whats on my mantel? My husbands toy tractor collection. 

You look great! Such an awesome smile.

And, I love your top, too!

Can't wait to hear the report on the yogurt!  I'm always looking for new flavors and it sounds so fall-like!

Oh!  It was delicious.  LOL  I would definitely buy that one again.

Unseasonably warm here in Illinois but Lily and I did 3.2 miles at the park this morning. I will also do 30 minutes on the bike later. 0ost op 3 years 2 weeks and weight at 120.4 today. Busy weekend. Saturday our church is collecting yard sale type items from the community for a free giveaway next Saturday. So this Saturday I will be sorting items and placing them out on tables for next weekend. Sunday is church in the morning then in the afternoon we are having a pet blessing ceremony and Lily,the hubby and I are going. I will also be stalking our iron lafdy too! I am SO proud of mama! Have a great weekend everyoñe and make great choices!

Karen, have a wonderful time with the yard sale items.  How wonderful you do so much work for your Church.  And just had to share that my hubby and I and our two Labs went to a pet Blessing Ceremony a few weeks ago. It was AMAZING.  The lady who hosted the event was out of this world amazing.  She is a true "dog lady" she "gets" us "dog people."  So enjoy!  

My church's pet blessing is on Sunday as well

I am so freakin' late posting today! I took today off from work, working to get stuff together for our yard sale this weekend but we are having to move the yard sale again due to rain, rain, rain! So, we are postponed until next wkend.... again!  Oh well, everthing is ready to go at least! I have no real plans this weekend... will be monitoring Mama's race and sending her good vibes! 

My menu today (haven't put it in MFP, yet so I don't have totals but it should be okay)

B: Tea with Truvia, chocolate Premier Protein shake

L: rest of my chicken salad, about 2 ozs, 1/4 cup of snack mix

S: 1 oz of sharp cheddar cheese

D: 3 oz of steak, 1/4 cup roasted potatoes and 1/4 cup of cucumbers

Water and vits are going in.  Exercise: treadmill

Everyone have a great weekend!

Your late? Sorry I think I beat you!! LOL!!

B: 1/2C egg beaters, 1/4 serving of whole grain English muffin, 1 slice Canadian bacon

L: 3oz grilled chicken, 1/2 slice of 12whole grain bread, 1 slice lowfat cheese

S: 5 almonds, 1 slice low sodium ham

D: 3C field greens, 3oz turkey breast, 1.5oz roast beef, 1TBSP light Italian dressing, 1.5oz cheese

S: L&F yogurt 5 oz

Totals: Cals: 847, Fat: 32g, Carbs: 41g, Protein: 97

awesome menu for preop!  at first i was wondering how you got all those greens in and then i realized that you were preop and doing awesome on less than 900 calories.  you rock!  keep up the great work.