What's on Your (photo) Friday Menu, RNYers?

Emiepie
on 9/25/15 6:58 am
RNY on 08/11/14

Have fun at the 5K and your pics look delish!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Capogirl
on 9/25/15 7:50 am

Good luck and have fun on your bubble run.   Recipes look yummy.

 

 
  

Daisydoo02
on 9/25/15 10:01 am - GTA, Ontario, Canada
RNY on 11/15/13

Holy crap those both look delish!  Especially the granola.  I haven't' had pancakes, feels like it would be a trigger food for me because I would want to drown them in syrup!  Keep up the great work with all your home cooking!

NYMom222
on 9/25/15 12:15 pm
RNY on 07/23/14

Sugar Free Syrup.... couldn't finish them, but I would make them again.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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lcraver
on 9/25/15 11:33 am - Knightdale, NC
RNY on 03/02/15

NYMom... the pancakes and granola look great... I am going to try the granola, for sure! 

Good luck on your 5k... but, I think if someone tried to blow bubbles at me after I ran, I would smack them!  Have great fun!

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
melissasue1982
on 9/25/15 6:17 am
RNY on 04/06/15

We are going to a memorial cook out for my friend who lost a baby recently, it will be a tough one, but I need to be there for her!  Sunday will are looking at 3 houses, and maybe going apple picking with a cousin and her family.

WHY do I get all friggin nervous and bummed out when the scale doesn't go down for like a week.  I have this fear that my weight loss is just going to STOP and never go down again....WHAT THE F brain.....STOP IT!!

5 months 2 weeks since surgery

B: 3/4c Fairlife skim milk, 1 scoop syntrax milk chocolate

S: 2 Baybel light cheese

L: Dannon L&F Greek yogurt, 30g slivered almonds

S: 1oz tender bites beef jerky

D: 1/2 Old neighborhood chinese sausage, 1/2c sauteed baby spinach and sauteed onions

Totals: Cals: 729  Protein: 78  Carbs: 32  Fat: 35

Here is a pic from our hike a few weeks ago!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

AngryViking
on 9/25/15 6:32 am
RNY on 07/17/14

Great picture!  Listen, I'm with you on the mental torture that is the scale.  I've been bouncing around the same 3 pounds for like a month.  I'm pissed.  LOL

   

  

  

  

melissasue1982
on 9/25/15 7:03 am
RNY on 04/06/15

Despite what my surgeon's office says.....I DO NOT want to still be OBESE when I finish losing weight!!  NO FRIGGIN WAY  *sigh*

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

NYMom222
on 9/25/15 12:17 pm
RNY on 07/23/14

I don't know what the deal is with that, surgeons giving goals that are still Obese. I understand the statistics that after 5 years if you have kept off 60% you are considered a success. But if you only shoot for 60% to start with, then in 5 years you will be more.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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melissasue1982
on 9/25/15 12:20 pm
RNY on 04/06/15

YES!!!  This ....exactly this!!!  I hit their goal for me at 4 months out!  And they gave me Hell for it!  UGH  I want to get as low as I can (well you know what i mean), so if I DO experience bounce back, I will still be at or lower then my goal weight!!  jeez

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

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