What's On Your Thursday Menu, RNYers?
Hi all,
Sorry I'm late to the party! :-)
B: Protein shake
S: Coffee
L: Corn soup
S: Protein shake and avocado
D: Protein shake and applesauce
W/V: Started
E: 30 minutes of water walking/breast stroke!
Cal: 820 Prot: 74 g H2O: at least 48 oz, as I'll be drinking all day
Cheers,
-LB
I've Come Too Far To Take Orders From A Piece of Bread.
"It is never too late to be what you might have been." - George Eliot
Surgery 7/27/15
44 lbs lost
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