Biotin yes or no???
There is no evidence that biotin will do anything to prevent hair loss. There is also only anecdotal evidence that it speeds up hair regrowth. With large doses, however, it can cause growth of excess facial hair in some people, which is permanent, so you won't want to take massive doses.
If your hair loss is from anything other than a vitamin deficiency, it isn't likely to help at all, but it cannot hurt to take a small dose daily.
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
Hmmm. On the one hand, you lose some hair on your head for a few months, which most other people will never notice, and which then grows back. On the other hand, you have nice, thick arm and facial hair, forever.
Seems like an easy choice to me.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I tried Biotin before surgery and after with no improvement. However. I do now use the shampoo and conditioner and like it.
I do have some fun hats and I made bandannas that cover my "bald spot" and they are actually flattering. I keep my hair tinted to get rid if the gray and that makes me feel better also.
Another benefit is no hair on arms and legs.
on 9/11/15 12:50 pm
I tried chewable biotins ( there are great peach-tasting gummies ) and ate the whole bottle a few weeks ago... next thing you know my hair grew AN INCH !!! in two months- seriously and my armpits and lower legs were WAY fuzzier too lol. Definitely works is all I can say . I'm taking more now hoping to grow my hair down to my waist . It also helped my nails get stronger.
Cool! Maybe you can fill in for the Bearded Lady at the carnival too!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.