I never feel full!
To be honest, took a few very painful lessions to lean what new "full" was. I think it happened twice and now I know when I have gotten what my body needs from that meal. You don't want to push yourself or force it but you need to test you new stomack, it is relearning everything again. I know how hard it is and there is the big fear of streching your new stomach out but you need to learn your boundries. Once you know what they are you will be able to look at a plate of food and judge how much you need. Also don't feel bad about tossing the food you don't need. Good luck.