What's on Your (photo) Friday Menu, RNYers?
Good morning everyone! This is a quick drive by (again). I have meetings all morning and then I am off this afternoon. Had to take my kitty into the groomer his morning, and she was not having it. She did the spread eagle thing when I was trying to get her into the carrier. I did manage to shove her in, but she was not happy with me. I never have a problem if someone wants to take me to the spa for the day....
I have guests coming in for the weekend, and two parties. It's gonna be a busy one!
My picture below if from my trip to Sunriver last weekend with friends. I'm with my friend Troy in the picture (not my FRIEND, friend. Just a friend). Had such a great time sunning by the pool and swimming. It was a total chillax vacation.
Time Since Surgery: 9 months
B: Egg beaters, FF mozzarella cheese and bacon omelette
S: Yoplait Greek 100 Blackberry Pie Yogurt
L: Chicken breast
S: Smoked mussels (yum)
D: Shrimp Scampi with zoodles, glass of wine
Totals: Calories 549, Carbs 31, fat 18, Protein 73
I need to add something to bump up my calories a bit, but my carbs rock!
Have a great weekend everyone.
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Yes the hair color is amazing!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
You look beautiful with your FRIEND, not Friend FRIEND :)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
