What's On Your Tuesday Menu, RNYers?
Well, my strangest NSV (and I posted about this a couple months ago) was when I had to see an ear specialist because I was hearing my own voice really loudly in my head when I talked. I was diagnosed with Patulous Eustachian Tubes. In a nutshell, I lost too much weight in my face too quickly and the tissue that holds your Eustachian tubes up was gone. Therefore the tubes in my ears wouldn't close when they were supposed to and it felt like I had a bucket on my head! Thankfully, that cleared up on it's own, because it was super annoying!
6+ Months Since RNY
B - Premier Vanilla Protein Drink with Unsweetened Cashew Milk and Calorie Free Strawberry Syrup
L - L&F Peach Yogurt with 2 TBS Protein Granola
D - P3 Pack (chicken, peanuts, LF Cheese)
S - 2 Links Turkey Sausage
W/V - goin' down
E - ???
Calories 557 - Protein 67 - Carbs 34
GOAL REACHED! 170 lbs lost...
RNY: 2/9/15 (age 52), Ht-5'9" HW=304, SW=292, GW=155, LW=134, CW=147
Mo.1 -29lbs Mo.2 -18lbs Mo.3 -13lbs Mo.4 -11lbs Mo.5 - 14lbs Mo.6 - 10lbs Mo. 7 -11lbs Mo. 8 -9.4lbs
HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)
HA! Yes...yes I am. I bought a little box because my husband likes that kind of sweet cereal, but lately I've been measuring out my 15 grams and eating it with my AM yogurt. It's just enough to satisfy my sweet/crunchy without blowing my macros. And you know what? It still rips up the roof of your mouth. Totally worth it. LOL
I lurk a lot but rarely have time to post but wanted to tell my funny NSV from a week or so ago. I am a nurse in a busy Oncology office. A veteran ( I work at the VA) came in, we had not seen him in about 6 months, I was getting his vitals and he says where is that other girl that usually checks me in. I am silently laughing to myself because I know whats coming. I do all of the check ins, lol. I replied I am the one that normally checks you in, he did a double take and said oh my God! You are, where is the rest of you?!
Time since surgery: 10 months
B Jennie O Turkey Sausage
S: Butterball Italian Turkey Sausage Link
L: Chicken Breast 2oz covered with cheddar and Bacon bits, 4 brussel sprouts
D: BBQ Chicken Drum stick, Brussell Sprouts
S: Protein Shake
Cal: 705, Pro: 96, Carb 12
E: 45 min on stationary bike, and hopefully a 3 mile walk this afternoon with the Hubby.
Water and Vits: Done!
Happy Tuesday my OH friends. Love your NSV today. My best NSV is my BMI going from 40 to 27 so far. I am so happy that I can't stand it Lol.
Time since surgery 8 months.
B Coffee cream and protein shake
L Protein shake
D 1/3 cup chicken, Protein shake
E 1 Hour swimming. Hot here in California
VW on track
Robin
My funny recent NSV is driving down the road in my neighborhood and a friend of mine who I haven't seen since surgery is walking across the road. I roll down the window and say hi Teri. She is looking and looking - who the heck is that. I finally figure out she doesn't realize it's me and say it's me, Michelle. She about fell over. It is new to have people totally not recognize me.
Time since surgery: 9 mos
B: 1 egg, 1/2 L&F yogurt
L: Lobster, green beans
D: crab legs, 1/2 baked potato, green beans
S: protein shake
V/W: underway
E: Still none yet. Can't wait to get back to the gym. I am going crazy!
High: 295 Pre-surgery: 267 Current: 142 RNY: 10/7/14
