What's on Your (photo) Friday Menu, RNYers?

Wait... ThinAddictives come in Chocolate Banana flavor???!!!  Oh, wow... I GOTTA GET ME SOME!!!  

I can only find them at one of our grocery stores, Savemart.

I wish I could figure out how to upload photos from my phone to here! People that see me now dont believe the "old" pictures of me are real. 

B: Premier Protein Shake/Coffee (white knuckling it without my creamer)

S: Jack Links S&H 1oz

L: Hb egg and fresh cheese curds (kinda "stuck" on these for now)

S: HB egg with siracha

D: Cheese curds, mushrooms and jalapeno pepper omelette

S: Atkins Shake

Totals: Cals907 Carbs 20 Fat 50 Protein 96 Sugar7

mmmmm cheese curd   Those are dangerous if I have them in the house!

I work in a small town that has its own creamery/cheese factory. I buy all my cheese there. Its delicious. At work and at home I have a small scale that I weigh out my 1 oz of cheese. My co-workers are so use to seeing me use our postal scales to weigh my portions they dont even make snarky comments anymore about it :) 

Good morning OH peeps!  My weekend consists of triathlons!!  Surprise surprise ;)  My kids have their very first triathlon tomorrow morning!  I am one proud mama!  I have a race on Sunday.  It's Irongirl in Pleasant Prairie WI and it is always such a fun race.  Lots of first time tri ladies and the support on the course is fantastic.  I highly recommend the Irongirl series (they have them all over the US) for your first triathlon (cause I know you ALL want to do one!).  I got a co-worker to join me this year.  It will be her first triathlon and I am so freakin' excited for her!!  I'll post pics on Monday :)

Time since surgery: 13 months

B: Coffee with cream and Special K protein cereal

S: 1/2 cup mixed nuts

L: Rotisserie chicken

S: Iced Coffee

D: Black bean noodles with skinny alfredo

Post workout: Protein shake

W/V: Started

E: 2700m swim

Totals: Calories 1384, Protein 113, carbs 133, Fat 51

Have a great weekend all!

Sorry your shopping trip was a bust! At least you got to try on jeans that made your ass look great... that's a good feeling. My shopping trip was postponed until tonight so I can't wait... Friday night in a WalMart!!... joy, joy. 

I have no weekend plans! I am the most boring person I know! My son finally brought my carpet cleaner home so I may tackle cleaning my home office/junk room floor... there is a litter pan in that room and I think someone, one of the cats or possibly the dog, has been peeing on the floor back there. Probably a protest move that the litter pan is not to their specifications or just being bratty! I honestly think it is the dog because it doesn't smell like cat pee.  Maybe she is just having a sympathy pee when the cats are in the litter pan!  Who knows!  Don't think my house is a sty... I can just catch a whiff of pee every now and again in there. Other than that, I am going to swim and walk with Zoey... it is supposed to be a most splendid weekend, weather wise.  I will be eating a little watermelon, though. One of the local farmers just brought a whole bunch up to our office for staff and clients, no charge. That's why I am glad that I moved to this office, small, mostly rural community that helps each other! Gotta love that!

My menu today:

B: Premier shake and tea with SugarLeaf

L: Salad with 2 oz of deli smoked turkey, 1 cup of lettuce, 1 oz of no sugar added bread and butter pickles, 2 tablespoons of cucumber ranch dressing; if I am still hungry, I brought some red seedless grapes, too.

D: McDonald's Bacon Ranch Salad with grilled chicken... probably will only eat 1/2.

Snacks throughout day:  2 string cheeses, Lite and Fit strawberry greek yogurt.

Totals:  Calories - 805, Protein - 80, Carbs - 60 (I added 1 cup of grapes, just in case I eat them), Sugars - 43, Fats - 31

Everyone have a safe and fun weekend.  Make good choices!

Years ago I had a male dog that would follow my cats to the liter box. Whenever they would pee- he would too....all over the very unhappy cat! 

Happy Friday everyone!  No pictures from me since I've not had surgery yet. Had a great workout at body sculpt this morning and I am so ready to get out and tackle the mountain tomorrow.  I don't like to shop at all but a good friend at work brought me 2 bags of clothes to hang on to for when I need smaller sizes.  I'm counting down the days until my appointment Wednesday. 

Hope you all have a great weekend!

B: Zoi Strawberry Greek Nonfat yogurt

L: 6 oz lean pork tenderloin, 1/2 c roasted baby potatoes

D: 6 oz grilled salmon

Snacks through the day: laughing cow cheese wedge; syntrax nectar (crystal sky)

TOTALS: Cals: 814 Protein: 107.9g Carbs: 48.7g Fat: 17.1g

My favorite kind of weekend is the kind where I have no set plans - yaay!  It's going to be a lovely summer day here in Southern California and I'll maybe enjoy working in the yard a bit, walking with my dog Hopie, and catching up on recorded shows from the week.  

Time since RNY - 6 months (almost)

B - Vanilla Premier Protein Drink with Unsweetened Cashew Milk and Walden Farms Calorie Free Caramel Syrup

L - Cherry L&F Greek Yogurt w/2 TBS Granola

D - 1/3 C FF Refried Beans w/1/4 cup Fat Free Mozarella and 1 oz Baked Turkey Breast

Calories - 558, Protein - 66, Carbs - 45

E - 30 minute walk at lunchtime

W/V - Started

Here's my photo Friday Pic... At my 1/2 way point I treated myself to a diamond ring from my favorite jeweler and promised myself I could go back for another piece there when I hit 100 pounds lost.  Well - as you can see from my ticker, I'm not quite there yet, but close!  Anyway - I found out the jewelry store is closing due to retirement - I was crushed!  So, all their stock was going fast, and what they had left was 40-70% off, so I HADDA do it.  I bought this 20" gold box chain and onyx pendant (it's an estate piece, like the diamond ring - I love those!) and got a really good deal (saved over $300).  I know it's cheating to wear it before I hit the 100 pounds lost mark, but I can't just let it sit all alone in my jewelry box, now can I?  

Also - 6 months ago there was no way a 20" chain would've fit around my neck, so that's something to celebrate!