10 months post op RNY and weight loss stalled. HELP?
RNY on 09/08/14
I had a big stall from 8 months too. Chicken breast re-heated almost always makes me throw up. I can do other solid meat if i cut it all up into tiny bites first. Otherwise I eat too fast, because I keep pace with my family.
Just keep at it...introduce more exciting foods..tasty cheeses or low cal sauces. Keeping the meat moist and tender is a must for me. I can't eat eggs either, but i get crazy with the egg substitute.
And don't lose heart. 84 is awesome, and better than you were when you started.