What's on Your Friday Menu, RNYers?
AND ITS MADE IN THE SLOW COOKER!
I'm going to HAVE TO make this. I have some chopped frozen spinach on-hand, which I will use instead of the creamed spinach and see how it turns out. Any suggestions to substitute the plain greek yogurt? Is it necessary for the creaminess/flavor?
Plugging it into MFP, it looks like it's coming in as 196 Calories / 6g Fat / 7g Carbs / 27g Protein - Awesome!
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13
General Tso meatballs sound interesting too... please share.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Both recipes look amazing. Thanks!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets