Anyone experience this?

Thomas H.
on 7/19/15 10:26 am - Saint Petersburg, FL

I've noticed in the morning my pouch seems like it's tighter or feels smaller. I use a scale and try to keep my meals around four ounces. In the mornings I've noticed I have trouble getting that much down. One bite of egg to much and I feel crampy for hours. It's awful. 

    

"Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel

        
Maria27
on 7/19/15 10:38 am - Chicago, IL
RNY on 03/17/15

Yes! I gave up eating solid food before 11 am. I drink half a protein shake for breakfast instead. When I do eat solid food too early in the morning, I feel terrible afterward. My pouch is much smaller and more sensitive in the mornings.

Height: 5'5" HW: 290 Consultation Weight: 276 SW: 257 CW: 132

NHPOD9
on 7/19/15 10:46 am

This is a common issue that may improve over time. Some folks find drinking something warm 30 minutes prior to eating helps with nausea. 

~Jen
RNY, 8/1/2011
HW: 348          SW: 306          CW:-fighting regain
    GW: 140


He who endures, conquers. ~Persius

Citizen Kim
on 7/19/15 10:49 am - Castle Rock, CO

Are you drinking beforehand?  Most of us need to lubricate our pouch before eating.  I see lots of people who eat 2 breakfasts, a protein shake first and then something solid after a couple of hours - same principle.

Personally I have a large mug of tea before, and have no problems eating a nice dense breakfast, which sees me through to lunchtime.  As you get further out you may need to eat breakfast to make sure you feel satiated enough to last the morning.

Proud Feminist, Atheist, LGBT friend, and Democratic Socialist

Thomas H.
on 7/19/15 6:16 pm - Saint Petersburg, FL

I will try having a shake before eating something solid, perhaps that is the issue. All I know is, I don't want to feel like crap for half of my work day. :(

    

"Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel

        
rocky513
on 7/19/15 10:33 pm, edited 7/20/15 5:59 am - WI

Protein shakes count as a meal so I count it as breakfast .  I can't eat solid food in the morning.   I drink several cups of coffee in the morning and I add just a little protein powder to each cup. It holds me over until about mid morning, when I have a small snack (string cheese or a few almonds).

HW 270 SW 236 GW 160 CW 145 (15 pounds below goal!)

VBG Aug. 7, 1986, Revised to RNY Nov. 18, 2010

MickeyDee
on 7/19/15 11:39 pm

Eggs were tough for me unless they were really runny, and I could only eat one.  It took me a year before I could eat that much.

Sandman1991
on 7/20/15 10:38 am

hey , you may think this is silly but when I eat and start to get full, I start to hiccup that's how I know im full. I have had a problem with scrambled egg I cant eat it all oatmeal is ok I have to use Vermont maple syrup about a tea spoon . I had my surgery june 24th and have lost 40 lbs since may 7th with pre op diet and waling my wife had surgery may 7th and has lost 62 lbs today I had refried beans and ate 1/2 cup of refried beans and was full

Thomas H.
on 7/20/15 11:37 am - Saint Petersburg, FL

Not sure what the problem was, maybe its the eggs. Might have to change to something lighter in the morning. Had a shake this morning and everything was fine. Has a cheese stick, no issues. Which is good, because my pouch was not happy yesterday, tried having some grilled chicken for dinner last night and got sick. Today, everything seems fine. Weird. 

    

"Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel

        
NYMom222
on 7/20/15 12:55 pm
RNY on 07/23/14

I only rarely eat a dense breakfast. I have a large cup of tea and then a protein shake which I always make sure is around 30g protein...

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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