What's on your menu, Thursday?

Jinx, Nikki!  I wrote my comment before I read yours!  Great minds...

You are better than a bagel!

What is it with bagel day?  Thursday is bagel day at my office too and I sit directly across from the kitchen.  all morning long there is nothing but the smell of toasted bagel!  Resist, resist, resist!!!!

Congrats!! That is awesome!

I would tell 19 yr old Sarah to focus and get a degree. My one regret is not finishing college. But I also know I would have a different life now if I took different paths then and I really love my life now. So maybe I would jus****ch her from a distance and smile because I know that right now she's making a mess but later it is fabulous!

B-mini quiche

L-?

D-left over fish and zucchini

S1-cashews

S1-baby bell and pepperoni

I got to swim yesterday and it looks like I can do it again today! Woohoo!!

I love the advice (or lack thereof).  I always think back and wonder "what if" but all in all I know my decisions were just fine because I'm happy where I am. :)

I actually have time to post today! Lily and I have our three miles done already. I have cut out my other exercise because my weight dropped down into the underweight range. On track with vitamins and fluids and here's the food plan: B 1/2 c steel cut oats with protein powder and half a banana with peanut butter L 31/2oz chicken and a small nectarine D 31/2 oz ground turkey with salsa and 1/2 c cookedm cabbage. Post op about 35 months and weight at 115.6 today. I would tell 20 year old Karen to do what makes herself happy and quit worrying about what 9thers think.

Good to hear from you!  Love the advice!

Good morning!  The low carb life is wonderful.  I think the main thing for me is to realize it is a long term lifestyle.  Thankfully I can't eat bread the way I used to so that shouldn't be too much of an issue.  Occasionally I'll find myself eating crackers like a mad woman so I really just have to kick them to the curb.   

Time since surgery 10months

B: bacon, egg, and some hollandaise sauce

S: peanuts

L: turkey & cheese roll ups

D: turkey taco salad with avocado 

Totals Cals: 1054, Protein: 69 Carbs: 12

V/W: started

Woo, Nikki!!! So awesome on reaching goal!!! 

Let's see, I would tell my 25 year old self to tough it out and stay in grad school.  I would have made an awesome librarian.  Just sayin'.

Oh, I'm sure you guys aren't wondering, but I didn't get the promotion I applied for.  But what did happen was that my Director essentially created a job for me that comes with a slightly lesser pay increase and some new responsibilities; many of which I'm already doing.  LOL  So, disappointing, but pretty great at the same time.  She also said that if the other position is still open in a month or so, they'll revisit.  I think that she really wanted me in that coordinator role, but wants me to prove myself first.  Bring it! 

B: coffee and a L&F Greek Key Lime

S:  34 crackers with Laughing Cow and some beef jerky

L:  Buffalo chicken salad, pork rinds and a cheese stick

D:  Krab salad made with a HB egg, olive oil mayo, green onions and horseradish in lettuce cups

TOTALS:  Cals:  838  Protein:  80  Carbs:  50 (ha!)  Fat:  32

Have a great day my friends!  I'm off to train the new girl...

I'm sorry your didn't get the promotion but it is way cool that they created a new job for you!  Also, it sounds like the next time that position is available you'll be a lock.  They seem to be paving the way for you :)

Library science, huh?  When I think librarian I always default to "naughty librarian", ugh me and my dirty mind!  LOL.