Brain fart
RNY on 05/20/13
With soup, I have the broth first..then follow with the solids.
I woke up in between a memory and a dream...
Tom Petty
RNY on 08/21/12
Can you have yogurt WITH your meal? I thought yogurt was a meal.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
My surgeon told us that if you can easily ingest it through a straw, it is liquid; otherwise it is a solid... so yogurt is solid. For most of us, though (as already pointed out), the yogurt alone is a meal/snack, not a side item.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.