What's On Your Monday Menu, RNYers?

Good morning, all!  A late post for me, but I had court this morning.  Anny, glad you got to spend time with Grandma.  My grandmother passed away at the beginning of May and I regret that I didn't get to see her right before.  Those visits are precious and the memories will stay with you.  I agree with everyone else about Mr. Ikea, you will find the right guy (and when you do, can you see if he has a brother for me??)

Bakery kryptonite???  brownies!!  Any kind of brownie!!!

Here's my food plan:

B: 3 oz Ground Turkey with sauteed spinach and Feta Cheese (I usually throw in an egg, but I'm one of the unlucky WLS patients who went from perfect cholesterol before surgery to sky high post surg, so I'm off the eggs while my surgeon and Primary Care doctor figure it out.)

L:  Leftover skinless BBQ chicken breast

D:  Turkey Burger with provalone cheese and grilled onions 

S: Light and Fit Strawberry and PB2

TOTALS: Cals: 642 (low so I'll probably add another snack); Protein: 83g; Carbs: 18g; Fat 24g