OMG!!!!! I'm 8 POUNDS AWAY!!!

Cicerogirl, The PhD
Version

on 6/19/15 5:44 pm - OH

My surgery was in late August so by the time I had met various intermediate goals, it was winter... So I celebrated with cashmere sweaters.  I ended up with about a dozen of them in different styles and colors!  

(I still have the first one that I bought when I was down 100 pounds.  It was my first purchase back in the Misses size range rather than plus/women's sizes. It is now 2 sizes too big, of course, but I kept it anyway!)

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

Grim_Traveller
on 6/19/15 6:55 pm
RNY on 08/21/12

Obviously, food, for us, is a poor choice for a reward. Some might also recoil at the thought of materialistic possessions. The best compromise for a reward might be a couple of hookers.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

The Salty Hag
on 6/19/15 7:03 pm
RNY on 05/20/13

I woke up in between a memory and a dream...

Tom Petty

Oxford Comma Hag
on 6/19/15 8:25 pm

But do they do windows?

I fight badgers with spoons.

National Suicide Prevention Lifeline: 800-273-8255

Suicidepreventionlifeline.org

C_Turner221
on 6/20/15 9:05 am
RNY on 12/22/14

You're sooo silly!!! I didn't even eat it lol! I was sooo afraid !!! Lol ... 

Now a hooker sounds like fun ... But I would prefer my boo to play dress up like a hooker ... Hooker night here we come!!! Lol!

Smile Life Looks Good on YOU!   Crystal    

DollyB
on 6/19/15 5:16 pm

Congrats!!!

(deactivated member)
on 6/20/15 7:19 am

congrats!  besides smaller portions, which other ways helped you meet your goals?  what kind of exercise regimen, if any, did you follow? 

C_Turner221
on 6/20/15 9:11 am
RNY on 12/22/14

Well... 

Portion control was crucial for me ... However I work out everyday except Sunday ... Even if I couldn't make it to the gym, I still do 50 (1231) jumping jacks... 100 crunches, and 50 push-ups.  Also if I have time I throw in some 5 pound weight exercises. With my residency for the last few weeks that has been my life so no gym time. 

I was suggest for you to just focus on food intake and taking the time out to take a walk or do your exercises . I have also seen a slight increase in my walking daily, but that's due to residency also.  Best advice I can give is to keep moving . 

Hope this helps !! 

Smile Life Looks Good on YOU!   Crystal    

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