What's on Your (photo) Friday Menu, RNYers?
Good morning and welcome to photo Friday! I gotta be honest, you guys are slacking off in the photo posting department. I am disappoint. LOL Says the girl who's posted a total on ONE photo since I've been on the site. Show 'em if you got 'em, you tech savvy divas!
Who's got awesome weekend plans? We have baseball playoffs and yet another Scout picnic tomorrow, but I'm pretty sure that's it. Just thinking that makes me positive I'm forgetting something super important. Oh yeah...Sunday is Father's Day AND my son's 10th birthday. LMAO Thanks for letting me work that out "on paper". I guess I should get my husband a card or something. He already got his gift from me (a new trailer hitch that he wanted for the quad. Men, amiright?), so maybe something small from the boy to go with.
Menu is incomplete today as my son's school is having their annual "beach party" tonight, which I loathe with the fire of a thousand suns. It takes place in the school parking lot (not an actual beach) and they have carnival games and a dunk tank and other **** like that. I hate it, but the kids love it so I am rising above and taking him. I'm benevolent like that. LOL
Time since surgery: 11 months +
B: coffee and a banana
S: HB egg and celery sticks with a wedge of Laughing Cow spicy pepper jack
L: Buffalo chicken salad, pork rinds and a cheese stick
D: ?
TOTALS (w/o dinner): Cals: 634 Protein: 54 Carbs: 40 Fat: 28
Have a great day all!
ALL RIGHT AV YOU ASKED FOR IT!! Here are my race photos from last weekend!!
Sorry the last one is so huge (but you asked for em danmit!)
Weekend will be laid back. Just hanging out with the fam. Have a great Father's Day weekend all :)
Time since surgery: 11+ months
B: SF Latte and Luna Protein Bar
S: Coffee and Korean Pork Jerky
L: Leftover homemade pizza and Kay's Protein Chili Cheese Chips
S: NUTS!
D: Steak bites (trying something new!)
Post workout: EAS Carb Control Shake
W/V: Started
E: 3 mile run and 30 bike ride
Totals: Calories 1417, Protein 94, Carbs 103, Fat 73
Have a great weekend all!
And look how close you are to goal! Did you even think this was possible? I know I didn't. When you have been obese your whole life,a goal of 145 seemed totally unattainable to me. But when I got there easily I lowered my goal even more. And I have been in the 118-120 pound range now for over two years. It's like a dream. I truly am thankful every day for the chance to have surgery!
No, I never thought this was possible. I don't know if I'll ever hit my goal (with training I find I intake sooo many calories) but I am confident I will be able to keep my weight off provided I stay active. I use vets like you as my inspiration! I love seeing how you stay on menu and exercise every day. It gives me confidence that this lifestyle is truly sustainable!!
Where do I begin...
1. You are tiny!
2. You look killer in that wet suit!!
3. HOLY CRAP you did a Triathlon!
4. I envy you and your strength
5. WOW just WOW!
So proud of you and how amazing you are doing. You are so successful and strong. I really hope you can see yourself as we see you, a smokin hot mama!! Keep up the fantastic work, really you are inspiring to me. So happy to have a fellow "runner" in the crowd!
